PEScience Waffle & Pancake Mix, Protein, Homestyle Buttermilk
26.7 oz (756 g)
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Directions
Instructions: To Make Waffles: 1 Belgian waffle or 3 mini waffles. Slowly add 1/3 cup of cold water into 1/2 cup (1 serving) mix while gently stirring. Preheat your waffle iron while the batter sits and thickens. Spray your waffle iron with nonstick cooking oil and pour in your batter. Cook for 3 to 5 minutes until the waffle is golden brown or to your liking. Crispy Waffle Tip: Place your waffle on a cooling rack before serving, or place on a paper towel to absorb excess moisture. To Make Pancakes: 3 small pancakes or 2 medium pancakes. Slowly add 1/3 cup of cold water into 1/2 cup (1 serving) mix while gently stirring. Preheat a nonstick skillet over medium heat until hot, about 5 minutes. Spoon batter into the pan, about 2 spoonfuls per small pancake. Let the pancakes cook for 1.5-2 minutes per side; flip the pancakes when the edges begin to dry. Large Batch Tip: If you make multiple batches at once, be aware the skillet may continue getting hotter with each batch. Control the heat to avoid burning your pancakes. Store in a cool, dry place.
Product Details
Naturally and artificially flavored. 15 g protein per serving. Just add water. 12 servings. This Waffle & Pancake Mix is specifically formulated to make delicious crispy waffles or fluffy pancakes by simply adding water. Most mixes treat one of the two as an afterthought, but we believe nobody should have to sacrifice when it comes to breakfast! Contents sold by weight not volume. pescience.com/buttermilk-mix. Get creative with even more recipes. Basic waffles and pancakes are only the beginning. For more high-protein recipes you can make with this mix, download our free recipe e-book at pescience.com/buttermilk-mix. In addition to completely unique recipes, you'll also find plenty of waffle and pancake tips to help you become a breakfast expert! Have your own recipe you'd like to show off? Tag us on Instagram ((at)pescience) or use the (hashtag)pesciencebreakfast and we may just feature your recipe! Ph: 888-885-0195.Nutrition Facts
Serving Size: 0.5 Cup
Servings per Container: 12
| Calories | 240.00 kcal |
| Total Fat | 6.00 grm (8.00% RDA) |
| Saturated Fat | 4.00 grm (20.00% RDA) |
| Cholesterol | 20.00 mg (7.00% RDA) |
| Sodium | 390.00 mg (17.00% RDA) |
| Potassium | 230.00 mg (5.00% RDA) |
| Total Carbohydrate | 28.00 grm (10.00% RDA) |
| Dietary Fiber | 2.00 grm (7.00% RDA) |
| Protein | 15.00 grm (30.00% RDA) |
| Calcium | 65.00 mg (5.00% RDA) |
| Iron | 13.00 mg (17.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm |
| Milk | 1.00 |
| Tree Nut | 1.00 |
| Soy | 1.00 |
| Wheat | 1.00 |
| MetricServingSize | 63.00 grm |
| Total Sugars | 3.00 grm |
| Corn | 1.00 |
| Oat | 1.00 |
Ingredients
Wheat Flour, Oat Flour, Select Protein Blend (Milk Protein Isolate, Whey Protein Concentrate), Wheat Protein Concentrate, Buttermilk Powder, Coconut Oil Powder (Coconut Oil, Soluble Corn Fiber, Sodium Caseinate, Sunflower Lecithin, Silicon Dioxide), Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Natural and Artificial Flavor, Salt, Guar Gum, Sucralose, Acesulfame Potassium.Warnings
Contains milk, wheat, soy, and coconut ingredients.Manufacturer
PEScience LLC
3665 East Bay Dr. No. 204 - 155 Largo, FL 33771 United States
UPC
00810011190382