Pictsweet Farms Okra, Whole
28 oz (1 lb 12 oz) 794 g
On This Page
Directions
Must be cooked thoroughly. Stove Top Directions: 1. Open package and pour frozen okra into a saucepan. 2. Cover with water. 3. Boil for 3 minutes. 4. Drain and season to taste. For Food Safety: Keep frozen until ready to cook. Do not refreeze. Heat to 165 degrees F before use. Refrigerate leftovers. Do not place this package in microwave.
Product Details
Per 5 Pod Serving: 35 calories; 0 g sat fat (0% DV); 20 mg sodium (1% DV); 2 g sugars. Non GMO. www.pictsweetfarms.com.Nutrition Facts
Serving Size: 5 pods
Servings per Container: About 9
| Calories | 35.00 kcal |
| Total Fat | 0.00 grm (0.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 20.00 mg (1.00% RDA) |
| Potassium | 189.00 mg (4.00% RDA) |
| Total Carbohydrate | 7.00 grm (3.00% RDA) |
| Dietary Fiber | 2.00 grm (7.00% RDA) |
| Protein | 1.00 grm |
| Calcium | 76.00 mg (6.00% RDA) |
| Iron | 0.00 mg (0.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| MetricServingSize | 85.00 grm |
| Total Sugars | 2.00 grm |
Ingredients
Okra.Manufacturer
The Pictsweet Company
Bells, TN 38006
UPC
00070560851558