Near East Roasted Garlic & Olive Oil Couscous Mix
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Directions
Range top directions: 1. In medium saucepan, combine 1-1/4 cups water and 2 teaspoons olive oil or butter and contents of spice sack. 2. Bring to a boil; stir in couscous. 3. Cover; remove from heat. Let stand 5 minutes. 4. Fluff couscous lightly with fork before serving. Makes 3 cups. See side panel for microwave, low fat and high altitude directions. Microwave directions: 1. In round 2-quart microwaveable glass casserole, combine 1-1/4 cups water, 2 teaspoons olive oil or butter and contents of spice sack. 2. Cover; microwave at high 5 to 6 minutes or until boiling*. 3. Stir in couscous; cover. Let stand 5 minutes. 4. Fluff couscous lightly with fork before serving. *Microwave ovens may vary. Adjust times as needed. Low fat directions: Follow package directions, except omit olive oil or butter. (See back panel for information about sodium & other nutrients.) High altitude preparation: At high altitudes, increase water to 1-1/3 cups and stand time to 7 minutes.
Description
Near East® Roasted Garlic & Olive Oil Couscous Mix. 100% natural. Couscous mix roasted garlic & olive oil flavors with other natural flavors. Cooks in 5 minutes. 5.8 oz (164g).Other Description
More recipes! For great Near East® recipes, meal planning information and more, visit www.neareast.com. Questions or comments? For questions or comments, call 1-800-822-7423. Please have package available when calling. Try whole grains. The Near East way. Try all 5 flavors. Roasted pecan & garlic. Brown rice pilaf. Chicken & herbs. Roasted garlic. Wheat pilaf. Whole grain, blends, chicken & herbs. brown rice pilaf. For recipe nutritional information, visit our website at www.neareast.com. This package is sold by weight, not by volume. Contents settle during shipping and handling. ©2009 GGC. best before. For more great recipes, visit www.neareast.comNutrition Facts
Serving Size: 2.0 oz
Servings per Container: 3 (dry)
| Title | As packaged. |
| Energy | 200 |
| Total Fat | 1.5 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 510 mg |
| Carbohydrates | 40 g |
| Dietary Fiber | 2 g |
| Sugars | 1 g |
| Protein | 8 g |
| Daily Percent Of Vitamin A | 2 |
| Daily Percent Of Vitamin C | 0 |
| Daily Percent Of Calcium | 2 |
| Daily Percent Of Iron | 6 |
Ingredients
Couscous (Precooked Semolina), Autolyzed Yeast Extract, Olive Oil, Salt, Natural Flavor, Garlic, Onions*, Soy Protein, Parsley*, Spices, Tocopherols for freshness, Soy Sauce (Soybeans, Wheat, Salt). *Dried.Warnings
Contains wheat and soy ingredients.Distributor
Near East Food ProductsP.O. Box 049003 Chicago, IL 60604-9003
1-800-822-7423
www.neareast.com
UPC
00072251001556