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Nature's Promise Wild Caught Haddock

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Directions

Keep frozen. Cook thoroughly. Storage: keep frozen. Thawing: remove all packaging. Thaw in refrigerator 8-10 hours; keep fish covered with plastic wrap to stop any dehydration. Needs to be fully cooked. Do not refreeze if thawed. Microwave: not recommended. Conventional oven: bake: heat oven to 350 degrees F. Place fish on baking sheet and bake for 14-16 minutes. Stove top: heat 1 tbsp. oil in a non-stick skillet over medium heat. Place fish in pan, cook 7-9 minutes, turning once. Cook to an internal temperature of 145 degrees F, or until fish flakes easily with a fork. Storage: keeps 1-2 days with proper refrigeration.

 

Description

Nature's Promise® Wild Caught Haddock. Free from. Added ingredients. No chemical additives. Boneless. Skinless. Raw. Individually wrapped. Approximately 3-4 portions. 160mg omega-3 per serving†. Excellent source of protein. No added hormones. Healthy Ideas®. Per 4 oz serving: 90 calories. 0g sat fat, 0% DV. 115mg sodium, 5% DV. 0g sugars.

Other Description

The perfect match for this catch! Quality guaranteed or your money back. †160mg omega-3 fatty acids (EPA + DHA combined) per serving. 1-877-846-9949. ©2015 Ahold Licensing Sarl.

Nutrition Facts

Serving Size: 4.0 oz

Servings per Container: 3

Energy 90
Total Fat 2 g
Saturated Fat 0 g
Polyunsaturated Fat 0 g
Monounsaturated Fat 0 g
Trans Fat 0 g
Cholesterol 60 mg
Sodium 115 mg
Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 19 g
Daily Percent Of Vitamin A 2
Daily Percent Of Vitamin C 0
Daily Percent Of Calcium 2
Daily Percent Of Iron 2

Ingredients

Haddock.

Warnings

May contain bones.
Contains: haddock.
Produced in a facility that also processes shellfish.

Distributor

Foodhold U.S.A., LLC
Landover, MD 20785
1-877-846-9949

UPC

00688267152627