Dr. McDougall's Cranberry Organic Grains Hot Cereal



Cooking instructions: Microwave cooking instructions. 1. Remove the cap, lid and sugar packet. 2. Pour sugar packet contents into cup to customize your sweetness. 3. Add room temperature water to fill line inside cup (about 2 1/4" above bottom of cup). Stir well. 4. Microwave on high 1 minute 30 seconds to bring to a rapid boil but not boil over. Fill line: Microwaves vary. Adjust power and time as needed. Stop microwave if product is overcooking. 5. Remove from microwave, stir and recover with cap. 6. Let stand covered for 5 minutes or until oatmeal is tender and thick. Stir again and enjoy. Boiling water instructions: Follow instructions above except add boiling water to fill line and do not microwave. Let stand covered for 5 minutes or until oatmeal is tender and thick. Stir again and enjoy. Caution: cup and food may be hot. Please handle with care. Do not leave microwave unattended.



Dr. McDougall's® Cranberry Superfood Hot Cereal. Right Foods. Customize your sweetness! Packet inside. Made with organic grains. 9g protein. Per 87g serving. Non GMO project. Verified. nongmoproject.org. Certified vegan. vegan.org. 100% whole grain. 35g or more per serving. wholegrainscouncil.org. Eat 48g or more whole grains daily.

Other Description

Dr. McDougall's Right Foods® cranberry superfood hot cereal is a delicious blend of organic grains, cranberries, buckwheat, and almonds. Customize your sweetness and sodium with the packet inside. Nourishing your well-being while helping to sustain the earth is our recipe for happiness. That's why we source non-genetically modified ingredients and make our cups with paper sourced from certified, responsibly managed forests. Goodness On-The-Go®. Starch, solution. Dr. McDougall's new book, "the starch solution", is available on amazon.com and at finer bookstores everywhere. Sourced no BPA. Sustainable Forestry Initiative. Certified sourcing. www.sfiprogram.org. Vegan. Certified organic by Q.A.I. www.rightfoods.com.

Nutrition Facts

Serving Size: 87.0 g

Servings per Container: 1

Title Oatmeal with sugar packet
Energy 330
Total Fat 4 g
Saturated Fat 1 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 200 mg
Carbohydrates 64 g
Dietary Fiber 6 g
Sugars 20 g
Protein 9 g
Daily Percent Of Vitamin A 0
Daily Percent Of Vitamin C 0
Daily Percent Of Calcium 4
Daily Percent Of Iron 14


Organic Grains (Whole Grain Oatmeal, Kamut Wheat, Spelt), Organic Cane Sugar, Cranberries, Buckwheat, Soy Milk Powder, Almonds, Natural Flavors, Sea Salt, Organic Stevia.


Made in a facility that uses peanuts and other food allergens.