Quaker Instant Oatmeal Banana & Maple - 8 CT

Hot water or milk. Directions: 1. Empty packet into bowl. 2. Add up to 1/2 cup hot milk or boiling water, stir. 3. Let stand for 60 seconds. Two ways to open! 1. Lift tab here to open. Or... 2. For a convenient pantry pack, press in and pull up along perforation on back of box to remove flap. Microwave: Directions: 1. Empty packet into microwave-safe bowl. 2. Add up to 2/3 cup unheated milk or water; stir. For your convenience, you can use the packet as a measuring cup. 3. Microwave on high 1 to 2 minutes; stir again. Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted.

Description

Quaker® Instant Oatmeal Banana & Maple Flavor with Other Natural Flavors. New. Est 1877. Energy counts. 3g fiber, 160 Calories, 31g whole grains. Heart Healthy®. Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Per packet: 160 Calories. 0.5g sat fat, 2% DV. 200mg sodium, 8% DV. 9g sugars. 3g fiber, 13% DV. Iron, 20% DV.

Other Description

For over 135 years, Quaker has unlocked the power of oats to help people get the perfect start to each day. Energy: To help get you going. Heart health: thanks to whole grains to help support your heart health*. Fiber: To help fill you *Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. For special offers, information & to join the conversation, visit: quakeroats.com. Eat at least three one ounce equivalent (3 servings) of whole grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. 100% Whole grain 31g or more per serving. Eat 48g or more of whole grains daily. wholegrainscouncil.org. 100% Recycled fiber. Please recycle this carton. Questions or comments? Call 1-800-555-6287. Please have package available when calling. ©2016 The Quaker Oats Company.

Nutrition Facts

Serving Size: 1.0 packet

Servings per Container: 8

Energy	160
Total Fat	2.5 g
Saturated Fat	0.5 g
Polyunsaturated Fat	0.5 g
Monounsaturated Fat	1 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	200 mg
Potassium	135 mg
Carbohydrates	32 g
Dietary Fiber	3 g
Sugars	9 g
Protein	4 g
Daily Percent Of Vitamin A	20
Daily Percent Of Vitamin C	0
Daily Percent Of Calcium	10
Daily Percent Of Iron	20
Daily Percent Of Folic Acid	20
Daily Percent Of Magnesium	10
Daily Percent Of Niacin	20
Daily Percent Of Phosphorous	10
Daily Percent Of Riboflavin	20
Daily Percent Of Thiamin	20
Daily Percent Of Vitamin B6	20

Ingredients

Whole Grain Rolled Oats, Sugar, Natural Flavor, Banana Flake Powder, Salt, Calcium Carbonate, Guar Gum, Niacinamide, Vitamin A Palmitate, Reduced Iron, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid.

Distributor

The Quaker Oats Company
P.O. Box 049003 Chicago, IL 60604-9003 U.S.A
1-800-555-6287
quakeroats.com

UPC

00030000560938