Kellogg's Special K Hot Cereal Cranberry Almond



Heating instructions: Appliance capabilities vary. Please refer to manufacturer's instructions. Attend appliance while heating. In the bowl (steeping): (Preferred method) 1. Remove lid and set aside the toppings. 2. Add hot water to fill line (approx. 1/3 cup). 3. Stir. Cover and let stand for 2-3 minutes. 4. Stir in toppings. Enjoy! In the microwave: 1. Remove lid and set aside the toppings. 2. Add 1/2 cup of cold water. Stir. 3. Microwave on high for 30-45 seconds. 4. Stir. Let stand for 1-2 minutes. 5. Bowl will be hot. Carefully remove from microwave. 6. Stir in toppings. Enjoy!



Kellogg's® Special K®.Hot Cereal Cranberry Almond. Naturally flavored. Nourishing multi-grain blend with quinoa. 8g protein. 5g fiber. Calcium. Vitamin D. Iron. Contains 4.5g total fat per serving. 190 calories per serving.

Other Description

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Nutrition Facts

Serving Size: 1.0 container

Servings per Container: -

Energy 190
Total Fat 4.5 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 2 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 150 mg
Potassium 140 mg
Carbohydrates 33 g
Dietary Fiber 5 g
Sugars 12 g
Protein 8 g
Daily Percent Of Vitamin A 10
Daily Percent Of Vitamin C 20
Daily Percent Of Calcium 20
Daily Percent Of Iron 30
Daily Percent Of Folic Acid 20
Daily Percent Of Magnesium 15
Daily Percent Of Niacin 20
Daily Percent Of Riboflavin 20
Daily Percent Of Thiamin 20
Daily Percent Of Vitamin B12 10
Daily Percent Of Vitamin B6 20
Daily Percent Of Vitamin D 20
Daily Percent Of Vitamin E 10


Whole Grain Blend (Whole Grain Oats, Whole Grain Barley, Whole Grain Wheat, Whole Grain Quinoa), Sugar, Dried Cranberries (Sugar, Cranberries, Glycerin, Citric Acid), Almonds, Soy Protein Isolate, contains 2% or less of Oat Fiber, Salt, Soy Lecithin, Natural Flavor, BHT for Freshness.


Contains wheat, almond and soy ingredients. May contain other tree nuts.


Kellogg Sales Co
Battle Creek, MI 49016 USA