Near East Wheat Salad Taboule Mix
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Directions
Preparation directions: 1. In large bowl, combine wheat and contents of spice sack. Stir in 1 cup boiling water. Cover; let stand 30 minutes in refrigerator. 2. Stir in 1 cup chopped fresh tomato (about 1 large), 1 tablespoon fresh lemon juice* and 1 tablespoon olive oil or vegetable oil; mix well. 3. Cover; chill 1 hour or overnight. Toss well before serving on a bed of lettuce. Makes 3-3/4 cups. *For tarter lemon flavor, increase lemon juice to 2 tablespoons. Serving ideas: Garnish with sliced cucumber, ripe black olives and lemon wedges. Serve with pita bread or crispy lavosh. Variations: For a creative twist, add one of the following during step 2 in preparation directions. 1 cup shredded carrot. 1 cup chopped red or green bell pepper. 1/2 cup ripe black olives. 1/4 cup chopped fresh basil. 1 cup chopped cucumber.
Description
Near East® Wheat Salad Taboule Mix. 100% natural.Other Description
For recipe nutritional information, visit our website at www.neareast.com. For more great Near East® recipes, visit www.neareast.com.Nutrition Facts
Serving Size: 1.0 oz
Servings per Container: 5
| Title | As package |
| Energy | 80 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 270 mg |
| Carbohydrates | 21 g |
| Dietary Fiber | 5 g |
| Sugars | 1 g |
| Protein | 3 g |
| Daily Percent Of Vitamin A | 2 |
| Daily Percent Of Vitamin C | 2 |
| Daily Percent Of Calcium | 0 |
| Daily Percent Of Iron | 4 |
Ingredients
Bulgur Wheat, Salt, Parsley*, Onions*, Molasses*, Garlic*, Spearmint, Honey*, Black Pepper. *Dried.Warnings
Contains wheat ingredients.UPC
00072251000603