Quaker Select Starts Gluten Free Instant Oatmeal Maple & Brown Sugar - 8 CT



Hot water or milk directions: 1. Empty packet into bowl. 2. Add up to 1/2 cup hot milk or boiling water, stir. 3. Let stand for 60 seconds. Microwave directions: 1. Empty packet into microwave-safe bowl. 2. Add up to 2/3 cup unheated milk or water, stir. For your convenience, you can use the packet as a measuring cup. 3. Microwave on high 1 to 2 minutes, stir again. Caution: bowl and contents may be hot Microwave ovens vary in power. Cooking time may need to be adjusted.



Quaker Select Starts® Gluten Free Maple & Brown Sugar Instant Oatmeal. New! Est 1877. 100% whole grains & 100% delicious. Flavor with other natural flavors. Heart Healthy®: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Per packet: 160 calories. 0.5g sat fat, 2% DV. 180mg sodium, 7% DV. 9g sugars. 3g fiber, 12% DV. 8-1.51oz (43g) packets.

Other Description

Try our other Quaker® gluten free instant oatmeal flavor: original. Gluten free, the Quaker® way. Expertly milled: Oats are naturally gluten-free, but stray wheat, rye, or barley can be introduced during harvesting and transportation. At Quaker, we've used our 139 years of expertise to design a proprietary method for removing stray grains. Then we rigorously test our high-quality oats to meet gluten-free standards and provide your family with satisfaction in every bowl. Deliciously nutritious: These delicious, nutritious gluten-free oats give you energy to help get you going, fiber to help fill you up, and whole grains to help support heart health. More gluten free goodness: Try our Quaker gluten free quick 1-minute oats, too-as part of a hearty breakfast, or for your gluten-free baking needs. Eat at least three one ounce equivalent (3 servings) of whole grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. 100% Whole Grain™. 31g or more per serving. wholegrainscouncil.org. Eat 48g or more of whole grains daily. 100% recycled fiber. Please recycle this carton. Questions or comments? Call 1-800-555-6287. Please have package available when calling. Visit: quakeroats.com. ©2015 The Quaker Oats Company.

Nutrition Facts

Serving Size: 1.0 packet

Servings per Container: 8

Energy 160
Total Fat 2.5 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 180 mg
Potassium 160 mg
Carbohydrates 32 g
Dietary Fiber 3 g
Sugars 9 g
Protein 4 g
Daily Percent Of Vitamin A 0
Daily Percent Of Vitamin C 0
Daily Percent Of Calcium 2
Daily Percent Of Iron 8
Daily Percent Of Magnesium 10
Daily Percent Of Phosphorous 10
Daily Percent Of Thiamin 10


Whole Grain Rolled Oats, Brown Sugar, Salt, Natural Flavor, Caramel Color.


The Quaker Oats Company
P.O. Box 049003 Chicago, IL 60604-9003 U.S.A.