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Near East Parmesan Couscous Mix

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Directions

Microwave directions: 1. In round 2-quart microwaveable glass casserole, combine 1-1/4 cups water 2 teaspoons butter or olive oil and contents of spice sack. 2. Cover; microwave at high 5 to 6 minutes or until boiling*. 3. Stir in couscous; cover. Let stand 5 minutes. 4. Fluff couscous lightly with fork before serving. *Microwave ovens may vary. Adjust times as needed. Low fat directions: Follow package directions, except omit butter or olive oil. (See back panel for information about sodium and other nutrients.) High altitude preparation: At high altitudes, increase water to 1-1/3 cups and stand time to 7 minutes. Range top directions: 1. In medium saucepan, combine 1-1/4 cups water and 2 teaspoons butter or olive oil and contents of spice sack. 2. Bring just to a slow boil; remove from heat. 3. Stir in couscous; cover. Let stand 5 minutes. 4. Stir; fluff couscous lightly with fork before serving. Makes 3 cups. See side panel for microwave, low fat and high altitude directions.

 

Description

Near East® Parmesan Couscous Mix. 100% natural. Couscous mix Parmesan. Cooks in 5 minutes. Dairy. 5.9 oz (167g).

Other Description

For more great Near East® recipes, visit www.neareast.com. More recipes! For great Near East® recipes, meal planning information and more, visit www.neareast.com. Questions or comments, call 1-800-822-7423. Please have package available when calling. This package is sold by weight, not by volume. Contents settle during shipping and handling. ©2009 GGC. For recipe nutritional information, visit our website at www.neareast.com. Best before.

Nutrition Facts

Serving Size: 2.0 oz

Servings per Container: 3

Title As Packaged.
Energy 200
Total Fat 2 g
Saturated Fat 0.5 g
Trans Fat 0 g
Cholesterol 5 mg
Sodium 510 mg
Carbohydrates 39 g
Dietary Fiber 2 g
Sugars 43 g
Protein 8 g
Daily Percent Of Vitamin A 2
Daily Percent Of Vitamin C 0
Daily Percent Of Calcium 6
Daily Percent Of Iron 6

Ingredients

Couscous (Precooked Semolina), Whey, Parmesan, Cheddar, Romano and Blue Cheeses (Milk, Cheese Cultures, Salt, Enzymes), Autolyzed Yeast Extract, Salt, Cultured Buttermilk, Sunflower Oil, Cultured Nonfat Milk, Natural Flavor, Olive Oil, Parsley*, Nonfat Milk, Soy Protein. *Dried.

Warnings

Contains wheat, milk and soy ingredients.

Distributor

Near East Food Products
P.O. Box 049003 Chicago, IL 60604-9003
1-800-822-7423
www.neareast.com

UPC

00072251001563