Gorton's Fish Sticks, Crunchy Panko
60 sticks [56 oz (3 lbs 8 oz) 1.59 kg]
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Directions
Cooking Directions: Uncooked. Keep frozen until ready to cook. For food safety and quality, follow cooking directions below. Conventional Oven: 1. Preheat oven to 425 degrees F. 2. Arrange on metal baking pan. 3. Bake 20-24 minutes total (Fully cook fish to an internal temperature of 165 degrees F or higher before serving). Flip after 14 minutes. Air Fryer (Air fryers can have varying operation methods and wattages. Please consider your appliance when following): 1. Place a single layer (8-10 sticks) of fish sticks in the air fryer basket. 2. Fry fish sticks at 400 degrees F for 9-12 minutes (Fully cook fish to an internal temperature of 165 degrees F or higher before serving). These instructions. Oil is not needed. If cooking more than 10 sticks, oven directions are recommended. Deep Fryer (for restaurant use): 1. Place 8-10 sticks in basket, separating to prevent from sticking. 2. Fry at 350 degrees F for 4 to 5 minutes (Fully cook fish to an internal temperature of 165 degrees F or higher before serving) until golden brown and crunchy. Note: The correct oil temperature is critical to ensure proper browning and thorough cooking. Always allow oil to reheat before frying additional fish sticks. Fish tacos! Add your favorite ingredients & enjoy. Avocado. Cheese. Tomato. Jalapeno. Keep frozen. Pull tab to open.
Product Details
60 breaded fish sticks (20 servings). No artificial flavors or preservatives. 90 g of EPA and DHA Omega-3 fatty acids per serving. Good source of protein. Coating contains bioengineered food ingredients. Trusted since 1849. Flash frozen for fresh taste. 100% whole fillets. Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury. 100% wild-caught pollock - no fillers. www.gortons.com. how2recycle.info. Facebook.com/gortonsseafood. For more meal ideas and special offers, visit gortons.com. Questions? Comments? Call 1-800-222-6846 or visit www.grotons.com (Please save this package for reference). Resealable bag! Wild-caught pollock. Trusted Catch. Sourced. Made. Packed responsibly. Gorton's leads the industry in providing safe, high quality, responsible sourced seafood. Learn more at www.gortons.com/responsibility. Breaded with care in the USA. Made in the USA with domestic & imported ingredients.Nutrition Facts
Serving Size: 3 sticks
Servings per Container: about 20
| Calories | 170.00 kcal |
| Total Fat | 8.00 grm (10.00% RDA) |
| Saturated Fat | 0.50 grm (3.00% RDA) |
| Polyunsaturated Fat | 2.00 grm |
| Monounsaturated Fat | 4.50 grm |
| Cholesterol | 20.00 mg (7.00% RDA) |
| Sodium | 300.00 mg (13.00% RDA) |
| Potassium | 179.00 mg (4.00% RDA) |
| Total Carbohydrate | 17.00 grm (6.00% RDA) |
| Dietary Fiber | 2.00 grm (7.00% RDA) |
| Protein | 8.00 grm (16.00% RDA) |
| Calcium | 10.00 mg (0.00% RDA) |
| Iron | 0.00 mg (0.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 1.00 grm (2.00% RDA) |
| Milk | 1.00 |
| Fish | 1.00 |
| Soy | 1.00 |
| Wheat | 1.00 |
| MetricServingSize | 78.00 grm |
| Total Sugars | 2.00 grm |
| Corn | 1.00 |
Ingredients
Pollock, Wheat Flour, Vegetable Oil (Canola and/or Soybean), Water, Less than 2% of: Yellow Corn Flour, Sugar, Salt, Onion Powder, Whey, Yeast, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Natural Flavor.Warnings
Contains: pollock, wheat, milk.,Microwaving is not recommended. Although great care is taken to remove bone, some may remain.Manufacturer
Gorton's Inc.
Gloucester, MA 01930
UPC
00044400104302