Lean Cuisine Marketplace Lemon Pepper Fish


 

Directions

Keep frozen. Cook thoroughly. For food safety & quality, follow these cooking instructions: Microwave oven only (1100 watts): Directions developed using 1100 watt microwave oven. Ovens vary; cooking time may need adjusting. Prep: Remove film from fish portion only. Cook: 3 1/2 minutes on high. Stir: Rice and re-cover. Cook again: 1 1/2 minutes on high or until fish flakes easily with a fork and is cooked throughout. Let stand 1 minute. Enjoy! Will be hot! Fish must be cooked to an internal temperature of 165 degrees F. Do not prepare in conventional or toaster oven. Do not reheat tray.

 

Description

Lean Cuisine® Marketplace Lemon Pepper Fish. With lemon herb rice, broccoli & red peppers. No artificial flavors. Per package: 310 calories. 2g sat fat, 10% DV. 550mg sodium, 23% DV. 4g sugars. 13g protein, 16% DV. Vitamin C, 35% DV.

Other Description

Our promise: Wild caught fish. Farms selected vegetables. Freshly made. Simply frozen™. Good Food, Good Life®. Nestle®. What's cooking? How can I find on-trend dishes that I can feel good about eating? Get the dish: We've got you covered. Our marketplace line offers delicious, chef-worthy varieties that you can feel good about eating. On your plate: What better way to enjoy your Lean Cuisine® dish than to pair it with a piece of fruit or salad. Get your balance on! Nutritional Compass®. Unless noted to the contrary, all trademarks and other intellectual properties used herein are owned by Nestle S.A., Vevey, Switzerland, or used with permission. Please recycle this carton. PointsPlus® 8: The PointsPlus® value for this product was calculated by Nestle USA, Inc., and is provided for informational purposes only. This is not an endorsement, sponsorship or approval of this product or its manufacturer by Weight Watchers International, Inc., the owner of the Weight Watchers® and PointsPlus® trademarks. Lean on us... If you have questions about our ingredients, call us at 1-800-993-8625. leancuisine.com or nestleusa.com.

Nutrition Facts

Serving Size: 1.0 package

Servings per Container: 1

Energy 310
Total Fat 8 g
Saturated Fat 2 g
Polyunsaturated Fat 3.5 g
Monounsaturated Fat 2 g
Trans Fat 0 g
Cholesterol 25 mg
Sodium 550 mg
Potassium 460 mg
Carbohydrates 46 g
Dietary Fiber 2 g
Sugars 4 g
Protein 13 g
Daily Percent Of Vitamin A 10
Daily Percent Of Vitamin C 35
Daily Percent Of Calcium 6
Daily Percent Of Iron 8

Ingredients

Fish and Rice: Blanched Enriched Long Grain Parboiled Rice (Water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Breaded Alaska Pollock Prefried in Cottonseed, Canola and/or Soybean Oil, Water, Bleached Wheat Flour, Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), White Wine, Modified Food Starch, Parmesan and Asiago Cheese Blend with Flavor (Parmesan & Asiago Cheeses [Cultured Milk, Salt, Enzymes], Enzyme Modified Parmesan Cheese [Cultured Milk, Water, Salt, Enzymes], Whey, Salt), Butter (Cream, Salt), Salt, Dill, Sugar, Garlic, Yellow Corn Flour, Lemon Juice Concentrate, Potassium Chloride, Spices, Seasoning (Maltodextrin, Flavor, Enzyme Modified Butterfat), Dextrose, Natural Lemon Flavor, Soybean Oil, Tapioca Dextrin, Yeast, Autolyzed Yeast Extract, Red Peppers, Citric Acid, Corn Syrup Solids, Extractives of Turmeric, Extractives of Paprika, Garlic Juice, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Lemon Juice Solids, Lemon Peel, Onions, Xanthan Gum, Natural Flavors, Vegetables: Broccoli, Red Peppers, Onions.

Warnings

Contains: milk, Alaska pollock, wheat ingredients.

Distributor

Nestle USA, Inc
Solon, OH 44139 USA
1-800-993-8625
leancuisine.com

UPC

00013800172013