Lean Cuisine Marketplace Parmesan Crusted Fish


 

Directions

Keep frozen. For food safety & quality, follow these cooking instructions: Microwave oven only (1100 watts): Directions developed using 1100 watt microwave oven. Ovens vary; cooking time may need adjusting. Prep: Remove film from fish portion only. Cook: 4 1/2 minutes on high or until fish flakes easily with a fork and is cooked throughout. Let stand 1 minute. Enjoy! Will be hot! Fish must be cooked to an internal temperature of 165 degrees F. Do not prepare in conventional or toaster ovens. Do not reheat tray.

 

Description

Lean Cuisine® Marketplace Parmesan Crusted Fish. With penne pasta in a fire roasted tomato sauce topped with cheese. 15g protein. No preservatives. Per package: 290 calories. 1.5g sat fat, 8% DV. 570mg sodium, 24% DV. 8g sugars. 15g protein, 20% DV.

Other Description

Our promise. Wild caught fish. No preservatives. Freshly made, simply frozen. Good Food, Good Life®. Nestle®. What's cooking? How does Lean Cuisine® make delicious so nutritious? Get the dish: Salt smarts: our gourmet gurus aced this test using herbs and spices to keep sodium at 570mg without sacrificing the flavor. On your plate: The US dietary guidelines recommend 2,300 mg of sodium or less per day, and this flavor-flaunting Lean Cuisine® product has 570mg. Nutritional Compass®. Unless noted to the contrary, all trademarks and other intellectual properties used herein are owned by Societe des Produits Nestle S.A., Vevey, Switzerland, or used with permission. Please recycle this carton. PointsPlus® 7: The PointsPlus® value for this product was calculated by Nestle USA, Inc. and is provided for informational purposes only. This is not an endorsement, sponsorship or approval of this product or its manufacturer by Weight Watchers International, Inc., the owner of the Weight Watchers® and PointsPlus® trademarks. Lean on us...leancuisine.com or nestleusa.com. 1-800-993-8625.

Nutrition Facts

Serving Size: 1.0 package

Servings per Container: 1

Energy 290
Total Fat 7 g
Saturated Fat 1.5 g
Polyunsaturated Fat 3 g
Monounsaturated Fat 2 g
Trans Fat 0 g
Cholesterol 25 mg
Sodium 570 mg
Potassium 720 mg
Carbohydrates 42 g
Dietary Fiber 3 g
Sugars 8 g
Protein 15 g
Daily Percent Of Vitamin A 25
Daily Percent Of Vitamin C 6
Daily Percent Of Calcium 8
Daily Percent Of Iron 10

Ingredients

Parmesan Crusted Alaska Pollock (Alaska Pollock, Enriched Bleached Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Modified Cornstarch, Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Natural Cheese Flavor [Maltodextrin, Whey, Enzyme Modified Parmesan Cheese {Parmesan Cheese, Cream, Natural Flavor}, Salt], Yellow Corn Flour, White Corn Flour, Potassium Chloride, Egg White, Salt, Distilled Vinegar, Dextrose, Spices, Sodium Bicarbonate, Parmesan Cheese [Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Sugar, Yeast, Torula Yeast, Onion Powder, Garlic Powder, Yeast Nutrients [Ammonium Chloride, Calcium Sulfate], Natural Flavor, Prefried in Cottonseed, Canola and or Soybean Oil), Blanched Enriched Macaroni Product (Water, Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomatoes (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Zucchini, Tomato Puree (Water, Tomato Paste), Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Yellow Peppers, Carrots, Water, Low-Moisture Part-Skim Mozzarella Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), 2% or less of Onions, Sugar, Spices, Salt, Modified Food Starch, Garlic Puree, Molasses, Potassium Chloride, Xanthan Gum.

Warnings

Contains: Wheat, alaska pollock, egg, milk ingredients.

Distributor

Nestle USA, Inc
Solon, OH 44139 USA
1-800-993-8625
nestleusa.com

UPC

00013800446992