Eden Organic Whole Grain Millet


 

Directions

To prepare: wash in cold water and place 1 cup millet in a pan with 3 cups water. Cover, bring to a boil, reduce heat, simmer for 30 minutes. Fluff to cool for salads. Serves 4.

 

Description

Eden® Organic Millet Whole Grain. Resealable package. Millet a gluten free food.

Other Description

Eden® organic millet - family farm organically grown on the high plains of North and South Dakota. A mildly sweet nutty flavor and a good source of fiber and protein with a complete essential amino acid profile. Very versatile as a main dish, in soups, salads, burgers, hot cereal, or added to any baked good or breads. Gluten free. Heart healthy* whole grain. *Diets rich in whole grain and other plant foods and low in total fat, saturated fat, and cholesterol may reduce the risk of heart disease and some cancers. ©2008. OCIA certified organic. 875 free recipes: www.edenfoods.com.

Nutrition Facts

Serving Size: 0.25 c

Servings per Container: 10

Energy 160
Total Fat 2 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 5 mg
Potassium 50 mg
Carbohydrates 30 g
Dietary Fiber 4 g
Sugars 0 g
Protein 5 g
Daily Percent Of Iron 6
Daily Percent Of Magnesium 10
Daily Percent Of Niacin 6
Daily Percent Of Phosphorous 10
Daily Percent Of Riboflavin 4
Daily Percent Of Thiamin 10
Daily Percent Of Vitamin Zinc 8

Ingredients

Ingredient: Organic Yellow Millet Panicum Miliaceum.

UPC

00024182021523