Our Family Toasted Oats Low Fat Oat Cereal


 

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Description

13 Vitamins & minerals. Our Family. Quality since 1904. Low fat. Toasted oats. Toasted whole grain oat cereal. Whole grain, 16g or more per serving. wholegrainscouncil.org. Eat 48g or more of whole grains daily.

Other Description

Labels for learning. Earning money for your school, church or other nonprofit organization is easy with the Our Family labels for learning program. Simply save the UPC barcode from any of the more than 2,000 Our Family items. Each bundle of 500 UPC barcodes sent in earns a $25.00 check for your school, church or organization. Earn money for new textbooks, band uniforms, art supplies or other program needs. The decision of how to spend money earned through the Our Family labels for learning program is up to each group. To participate, schools, churches and nonprofit groups can register by completing a registration form available at www.nashfinch.com. Together we can make a difference in the education of our children! Save the UPC barcode on this box to start making a difference today. (Program rules and regulations apply.) 100% recycled paperboard. 7 wonders of North America. How much do you know about the natural wonders located in North America? Read on to learn more about these marvels of nature in your own backyard. Sequoia national park: Home to 35 groves of Sequoia trees, this California park also houses granite mountains and deep canyons. But the biggest attraction is the General Sherman Tree. It is a sequoia, standing 272 feet high and measuring 37 feet in diameter. It is the largest and one of the oldest living things in the world...estimated to be over 3,500 years old! Natural Bridge National Monument: Two winding streams in Utah carved three natural bridges from the sandstone that once stood there. The three bridges are called Sipapu (220 feet high), Kachina (210 feet high), and Owachomo (106 feet high) and have spans ranging from 180-268 feet long. Yosemite valley: The valley is within Yosemite National Park in California. The valley contains sheer rock walls, Yosemite falls - the highest in North America, with a drop of 2,425 feet - and huge domes and peaks. The greatest of these is EI Capitan, a granite buttress that rises 3,604 feet from the valley floor. Old Faithful at Yellowstone National Park: The most famous geyser in yellowstone national park, Wyoming is named old faithful because it spouts quite regularly, about every 33 to 120 minutes. When that occurs, roughly 10,000 gallons of water from the geyser shoot up an average of 150 feet high! Mammoth cave: Mammoth cave park is made up of 52,830 acres of land in south central Kentucky. Mammoth cave is the longest recorded cave system in the world, with over 354 miles of known, mapped passages. Garden of the Gods: Located near Colorade springs, Colorado, the Garden of the Gods is a breathtaking collection of unusually shaped, multicolored sandstone formations. These formations have unique names such as kissing camels and balanced rock. The area of the garden known as grey rock serves as a naturally made amphitheater. Niagara falls: The falls are on the Niagara River, on the border of Ontario, Canada and New York State. The Canadian side of the falls, called Horseshoe Falls, rises up 167 feet from the river, and the American Falls, on the US side, reach a height of 176 feet. The water from both falls flows into lake Ontario. Soluble fiber from whole grain oat foods such as toasted oats, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of toasted oats supplies 1 gram of the 3 grams soluble fiber from oats necessary per day to have this effect. Our Family satisfaction plus! If you are not satisfied with any Our Family brand product, simply return it to the store where purchased. We will refund your money plus replace the item with a like item of the brand of your choice - free.

Nutrition Facts

Serving Size: 1.0 c

Servings per Container: 14

Title Cereal
Racc Amt
Energy 100
Total Fat 1.5 g
Saturated Fat 0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.5 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 190 mg
Potassium 170 mg
Carbohydrates 21 g
Dietary Fiber 3 g
Soluable Fiber 1 g
Insoluable Fiber 2 g
Sugars 1 g
Other Carbohydrates 17 g
Protein 3 g
Daily Percent Of Vitamin A 10
Daily Percent Of Vitamin C 10
Daily Percent Of Calcium 10
Daily Percent Of Iron 50
Daily Percent Of Copper 6
Daily Percent Of Folic Acid 50
Daily Percent Of Magnesium 10
Daily Percent Of Niacin 25
Daily Percent Of Phosphorous 15
Daily Percent Of Riboflavin 25
Daily Percent Of Thiamin 25
Daily Percent Of Vitamin B12 25
Daily Percent Of Vitamin B6 25
Daily Percent Of Vitamin D 10
Daily Percent Of Vitamin Zinc 25

Ingredients

WHOLE GRAIN OAT FLOUR (INCLUDES THE OAT BRAN), WHEAT STARCH, SUGAR, MODIFIED CORN STARCH, OAT FIBER, SALT, OAT EXTRACT, DICALCIUM PHOSPHATE, TRIPOTASSIUM PHOSPHATE, CALCIUM CARBONATE, BHT (A PRESERVATIVE).

Warnings

Contains wheat ingredients.

Distributor

NASH FINCH COMPANY
MINNEAPOLIS, MN 55435
www.nashfinch.com

UPC

00070253298790