Uncle Ben's Original Enriched Parboiled Long Grain Rice

Cooking Directions: Preferred method: Stovetop. Step 1: Combine rice, water and butter (optional) in a saucepan. Step 2: Bring to a boil. Reduce heat (medium, medium-low) and simmer covered 20 minutes. Step 3: Remove from heat. Let stand covered 5 minutes or until water is absorbed. Fluff with fork and serve. Measurements: Servings (cups of cooked rice) - 2 - 4 - 6 -12. Rice (cups) - 1/2 - 1 - 1 1/2 - 3. Water (cups) - 1 1/3 - 2 1/4 - 31/3 - 6. Butter (optional) - 1tsp. - 2 tsp. - 1 tbsp. - 2 tbsp. For best results: For firmer rice, use less water and reduce cooking time. For softer rice, use more water and increase cooking time. To retain vitamins, do not rinse before or drain after cooking. Alternate cooking method: For best results, use stovetop cooking method. Microwave: 1. Combine rice, water and butter (optional) in a microwave-safe glass bowl. 2. Cover tightly with microwave-safe lid or plastic wrap and cook on high using times below: Servings - 4 - 6 -12. Minutes - 8 - 10 - 15. 3. Reduce to medium (50%) for 10-15 minutes. Stir occasionally. Remove from microwave. Let stand covered 5 minutes or until water is absorbed. Fluff with fork and serve. Microwave ovens vary. Cooking times are approximate. Adjust cooking time as needed.

Description

Uncle Ben's® Original Enriched Parboiled Long Grain Rice. Converted® Brand. "Perfect Every Time"®. Supports a Healthy Heart*. Enriched with Vitamins & iron. Naturally Fat Free. What's inside...per serving. Calories 170, 9%DV. Total fat 0g, 0%DV. Sat fat 0g, 0%DV. Sugars 0g. Sodium 0mg, 0%DV. Based on a 2,000 calorie diet. *No DV defined.

Other Description

Enriched parboiled long grain rice supports a healthy heart* and a well balanced diet. It is enriched with vitamins and iron, and certified by the American Heart Association. Plus, it has these nutritional benefits: Sodium free. Excellent source of Folic acid. Naturally fat free. Naturally cholesterol free. 0g trans fat & no saturated fat. Gluten free. Fruits. Grains. Vegetables. Protein. Dairy. choosemyplate.gov. Uncle Ben's® brand products use premium rice grains grown in the USA. What's inside... Guideline daily amounts (GDAs) provide quick, easy, and clear nutrition information to help you make informed decisions about the foods you eat. To learn more visit www.marshealthyliving.com. Please recycle. Carton made with wind energy. Get recipes and more at unclebens.com. Meets American Heart Association food criteria for saturated fat and cholesterol for healthy people over age 2. American Heart Association. *Diets low in saturated fat and cholesterol may reduce the risk of heart disease. We would love to hear from you! (Please have this package available.). 1-800-54-UNCLE. 1-800-548-6253. Mars Food US, LLC P.O. Box 5059 Rancho Dominguez, CA 90224-5059. www.unclebens.com. ®/TM trademarks ©Mars, incorporated.

Nutrition Facts

Serving Size: 47.0 g

Servings per Container: 29

Energy	170
Total Fat	0 g
Saturated Fat	0 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	0 mg
Potassium	75 mg
Carbohydrates	37 g
Dietary Fiber	0 g
Sugars	0 g
Protein	4 g
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	0
Daily Percent Of Calcium	6
Daily Percent Of Iron	10
Daily Percent Of Niacin	15
Daily Percent Of Thiamin	25

Ingredients

Enriched Long Grain Parboiled Rice [Long Grain Rice, Iron (Ferric Orthophosphate), Thiamin (Thiamine Mononitrate) and Folate (Folic Acid)].

Distributor

Mars Food US, LLC
P.O. Box 5059 Rancho Dominguez, CA 90224-5059 USA
1-800-548-6253
www.unclebens.com

UPC

00054800010097