Lean Cuisine Marketplace Tortilla Crusted Fish


 

Directions

Keep frozen. Cook thoroughly. For food safety & quality, follow these cooking instructions: Microwave oven only (1100 watts). Directions developed using 1100 watt microwave oven. Ovens vary; cooking time may need adjusting. Prep: Remove film from fish portion only. Cook: 4 1/2 minutes on high or until fish flakes easily with a fork and is cooked throughout. Let stand 1 minute. Enjoy! Will be hot! Fish must be cooked to an internal temperature of 165 degrees F. Do not prepare in conventional or toaster ovens. Do not reheat tray.

 

Description

Lean Cuisine® Marketplace Tortilla Crusted Fish. With rice, poblano peppers and corn in a sour cream sauce. No preservatives. Per package: 300 calories. 2g sat fat, 10% DV. 490mg sodium, 20% DV. 6g sugars. 14g protein, 17% DV. Vitamin C, 20% DV.

Other Description

Our promise: Wild caught fish. No preservatives. Freshly made, simply frozen. Good Food, Good Life®. Nestle®. What's cooking? How does Lean Cuisine® make delicious so nutritious? Get the dish: Salt smarts: our gourmet gurus aced this test using herbs and spices to keep sodium at 490mg without sacrificing the flavor. On your plate: The US Dietary Guidelines recommend 2,300mg of sodium or less per day, and this flavor-flaunting Lean Cuisine® product has 490mg. Nutritional Compass®. Unless noted to the contrary, all trademarks and other intellectual properties used herein are owned by Nestle S.A., Vevey, Switzerland, or used with permission. Please recycle this carton. PointsPlus® 8: The PointsPlus® value for this product was calculated by Nestle USA, Inc. and is provided for informational purposes only. This is not an endorsement, sponsorship or approval of this product or its manufacturer by Weight Watchers International, Inc., the owner of the Weight Watchers® and PointsPlus® trademarks. 1-800-993-8625. Lean on us... leancuisine.com or nestleusa.com.

Nutrition Facts

Serving Size: 1.0 package

Servings per Container: 1

Racc Amt
Energy 300
Total Fat 9 g
Saturated Fat 2 g
Polyunsaturated Fat 4.5 g
Monounsaturated Fat 2 g
Trans Fat 0 g
Cholesterol 30 mg
Sodium 490 mg
Potassium 600 mg
Carbohydrates 41 g
Dietary Fiber 2 g
Sugars 6 g
Protein 14 g
Daily Percent Of Vitamin A 4
Daily Percent Of Vitamin C 20
Daily Percent Of Calcium 10
Daily Percent Of Iron 6

Ingredients

Tortilla Crusted Alaska Pollock (Alaska Pollock, Enriched Bleached Wheat Flour [Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Modified Cornstarch, Tortilla Chips [Yellow Whole Corn, Vegetable Oil {Corn, Soybean, and/or Sunflower Oil}], Enriched Wheat Flour [Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Yellow Corn Flour, Potassium Chloride, White Corn Flour, Salt, Spices, Dextrose, Egg White, Tomato Powder, Natural Flavor, Whey, Maltodextrin, Yeast, Onion Powder, Leavening [Sodium Aluminum Phosphate, Sodium Bicarbonate], Soy Flour, Garlic Powder, Torula Yeast, Citric Acid, Corn Oil, Annatto. Prefried in Cottonseed, Canola and/or Soybean Oil), Blanched Enriched Long Grain Parboiled Rice (Water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Skim Milk, Corn, Tomatillos (Tomatillos, Citric Acid), Red Peppers, Water, Chile Peppers, Onions, 2% or less of Reduced Fat Cheddar Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes, Annatto, Vitamin A Palmitate), Buttermilk Powder, Dehydrated Sour Cream (Sour Cream [Cultured Cream, Nonfat Milk]), Modified Cornstarch, Salt, Soybean Oil, Garlic Puree, Cultured Whey (Cultured Whey, Maltodextrin), Cilantro, Jalapeno Puree ( Jalapeno Peppers, Salt, Acetic Acid and Calcium Chloride), Bleached Wheat Flour, Sugar, Potassium Chloride, Lactic Acid Blend (Lactic Acid, Calcium Lactate), Spices.

Warnings

Contains: wheat, Alaska Pollock, egg, milk, soy ingredients.

Distributor

Nestle USA, Inc
Solon, OH 44139 USA
1-800-993-8625
leancuisine.com

UPC

00013800447302