Jyoti Organics Pinto Beans
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Directions
Refried Beans: 'Refritos' somehow became 'Refried'! Drain contents of two pinto bean pouches, reserving the broth. In a heavy skillet, fry 1 med chopped onion in 2 Tbsp. oil on med heat for 3-5 min till translucent. Add chopped garlic to your taste then add the beans to the skillet, and mash those with a masher while cooking or 'frying', add reserved broth as needed to get the mashed consistency. Add 1 cup grated cheddar cheese, adjust salt, mix well, remove from heat and cover. Mexican households commonly use bacon fat or lard instead of oil. Vegetable Bean Stew: Put 1 cup diced potatoes, 1 med chopped onion, 2 Tbsp. oil, 2 bay leaves, 1/2 tsp pepper corns, and 1-3 hot red chilies (to your taste) and stir fry on med heat till onions turn translucent. Add 1 Tbsp. all-purpose flour and continue 2 min. Add 1 cup water or a broth of your choice, 10 oz can of diced tomatoes, 1 cup diced carrots, beans and broth from this pouch, 1 tsp salt and bring to boil. Add 2 cups of chopped greens (collards, kale, spinach etc), 1/2 tsp dry thyme, adjust water, cover and simmer for 30 min. Serve with some crusty bread and butter.
Description
Jyoti Organics™ Pinto Beans. Since 1989. In water with a little sea salts. Gluten-free. Vegetarian. BPA free. All natural. USDA Organic. QCS. Quality Certification Services.Other Description
Cilantro, the most widely used herb, should be chopped with all the clean stems, which are very flavorful, crisp and edible, along with the leaves. Certified organic by Quality Certification Services. Satisfaction guaranteed! Please visit our website for recipes and information: jyotifoods.com.Nutrition Facts
Serving Size: 130.0 g
Servings per Container: 2
| Energy | 110 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 125 mg |
| Carbohydrates | 20 g |
| Dietary Fiber | 5 g |
| Sugars | 1 g |
| Protein | 7 g |
| Daily Percent Of Vitamin A | 0 |
| Daily Percent Of Vitamin C | 0 |
| Daily Percent Of Calcium | 15 |
| Daily Percent Of Iron | 10 |
Ingredients
Filtered Water, Certified Organic Pinto Beans, Sea Salt and Calcium Chloride Salt from Sea Water.UPC
00077502990016