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Uncle Ben's Natural Whole Grain Boil-in-Bag Brown Rice

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Directions

Cooking directions: Preferred method: Stovetop. Step 1: In a 2-qt saucepan, completely submerge one unopened bag of rice in 4 cups of boiling water (double the amount of water for two bags making sure that the pouches are completely submerged under water). Step 2: Boil uncovered for 10-12 minutes. Remove bag from water and drain. Step 3: Cut open bag and pour contents into a serving dish. Add 1 tsp butter (optional). Fluff with fork and serve. Alternate cook method: For best results, use stovetop cooking method. Microwave: 1. In a 2-qt microwave-safe glass bowl, completely submerge one unopened bag of rice in 3 cups of boiling water. 2. Cover tightly with a microwave-safe lid or plastic wrap and cook on high 12-15 minutes. Remove bag from water and drain. Caution - be careful when removing cover. Product will be hot. 3. Cut open bag and pour contents into a serving dish. Add 1 tsp. butter (optional). Fluff with fork and serve. Microwave ovens vary. Cooking times are approximate. Adjust cooking time as needed. For best results: For firmer rice, reduce cooking time. For softer rice, increase cooking time.

 

Description

Uncle Ben's® Natural Whole Grain Boil-in-Bag Brown Rice. "Perfect Every Time®". Cooks in 10 min. Supports a Healthy Heart*. Full daily recommended amount of whole grains‡. Naturally low in fat & cholesterol free. What's inside... per serving. Calories 170, 9% DV. Total fat 1.5g, 2% DV. Sat fat 0g, 0% DV. Sugars 0g. Sodium 0mg, 0% DV. Based on a 2,000 calorie diet. *No DV defined. 4 2-Cup Bags.

Other Description

*Diets rich in whole grains and other plant foods, low in fat, saturated fat and cholesterol, may help reduce the risk of heart disease and certain cancers. Brown rice supports a healthy heart* and a well balanced diet. It's high on taste and a natural source of fiber. Plus, it has these other nutritional benefits: Sodium Free. Natural Source of B-Vitamins & Iron. Naturally Low in Fat & Cholesterol Free. 0g trans fat & no saturated fat. Gluten Free. Fruits. Grains. Dairy. Vegetables. Protein. choosemyplate.gov. Uncle Ben's® brand products use premium rice grains grown in the USA. 100% Whole Grain. 48g or more per serving. wholegrainscouncil.org. Eat 48g or more of whole grains daily. ‡USDA dietary guidelines recommended eating 3 servings (48g) or more of whole grains daily. What's inside...Guideline daily amounts (GDAs) provide quick, easy, and clear nutrition information to help you make informed decisions about the foods you eat. To learn more visit www.marshealthyliving.com. Please recycle. Carton made with wind energy. Get recipes and more at unclebens.com. We would love to hear from you! (Please have this package available). 1-800-54-UNCLE. 1-800-548-6253. www.unclebens.com. ®/TM trademarks ©Mars, Incorporated.

Nutrition Facts

Serving Size: 48.0 g

Servings per Container: 8

Energy 170
Total Fat 1.5 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Potassium 100 mg
Carbohydrates 36 g
Dietary Fiber 2 g
Sugars 0 g
Protein 4 g
Daily Percent Of Vitamin A 0
Daily Percent Of Vitamin C 0
Daily Percent Of Calcium 0
Daily Percent Of Iron 2
Daily Percent Of Niacin 10
Daily Percent Of Thiamin 10

Ingredients

Whole Grain Parboiled Brown Rice.

Distributor

Mars Food US, LLC
P.O. Box 5059 Rancho Dominguez, CA 90224-5059 USA
1-800-548-6253
www.unclebens.com

UPC

00054800339051