Dr. McDougall's Rice & Red Beans Louisiana Style


 

Directions

Cooking instructions: Microwave cooking instructions (1100W). 1. Remove the cap, lid and flavor packet. 2. Pour flavor packet contents into cup. 3. Add room temperature water to fill line inside cup (about 1 3/4" below rim of cup). Stir well. 4. Microwave at medium (40% power) for 4 minutes or until sauce comes to a rapid boil without boiling over. Microwave ovens vary; adjust power and time as needed. (Note: with most microwaves, you can adjust the power level by pressing the power button several times until you see 40%). Stop microwave if product is overcooking. 5. Remove from microwave, stir, cover tightly with cap and let stand 10 minutes. 6. Remove cap, stir, and let stand additional 2 minutes to allow sauce to thicken. Stir again and enjoy. Food/soup should be cooked to 165 degrees F. Caution: cup and food may be hot. Please handle with care.

 

Description

Dr. McDougall's® Louisiana Style Rice & Red Beans. Right Foods. Multigrain salad with quinoa.

Other Description

Sustaining the earth. Sustaining You®. Natural Delicious Wellness®. This delicious louisiana style rice & red beans multigrain salad with quinoa is a real treat. It's not only tasty but provides 32% of daily fiber and 10g plant based protein. Count on Dr. McDougall's Right Foods® for Goodness On-The-Go®. Nourishing your well-being while helping to sustain the earth is our recipe for happiness. That's why we source non-genetically modified ingredients and make our cups with paper sourced from certified, responsibly managed forests. Sustaining the earth sustaining You®. Dr. McDougall's new book, "The Starch Solution", is available on amazon.com and at finer bookstores everywhere. Sourced no BPA. Sustainable Forestry Initiative. Certified sourcing. www.sfiprogram.org. Vegan. www.rightfoods.com.

Nutrition Facts

Serving Size: 62.0 g

Servings per Container: 1

Energy 240
Total Fat 1 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 390 mg
Carbohydrates 46 g
Dietary Fiber 8 g
Sugars 2 g
Protein 10 g
Daily Percent Of Vitamin A 0
Daily Percent Of Vitamin C 0
Daily Percent Of Calcium 2
Daily Percent Of Iron 15

Ingredients

Rice (Brown, White), Red Beans, Vegetables* (Onion, Garlic, Bell Peppers), Quinoa, Soy Sauce* (Soybeans, Wheat), Organic Evaporated Cane Juice, Vegan Natural Flavors (Yeast Extract, Salt, Sugar, Spices, Extractive of Paprika, Natural Smoke Flavor), Organic Potato Starch, Spices, Chili Pepper, Thyme, Basil, Organic Caramel Powder. *Dried.

Warnings

This product is made in a facility that uses peanuts and other food allergens.

UPC

00767335011247