Uncle Ben's Ready Whole Grain Medley Sante Fe


 

Directions

Just heat and enjoy: 1. Squeeze pouch to separate rice. 2. Tear two inches to vent. 3. Heat on high for 90 seconds. 4. Remove from microwave using cool touch area on untorn side. Caution: Steam from pouch will be hot. Cooking time for 2 pouches - 2 1/2 minutes. Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion. In the skillet: 1. Gently squeeze the sides of the pouch to break apart the rice and pour contents into a skillet. 2. Add 2 Tbsp of water and heat. 3. Stir rice occasionally until heated thoroughly. 4. Serve immediately.

 

Description

Uncle Ben's® Ready Whole Grain Medley™ Pouch Santa Fe. "Perfect Every Time®". Brown rice, red & white wheat, black beans, corn, peppers, cilantro & seasonings. Microwave in the pouch. Cooks in 90 seconds. Full daily. Recommended amount of whole grains‡. Excellent source of fiber. See nutrition facts for sodium content. What's inside...per serving. Calories 230, 12% DV. Total fat 3g, 5% DV. Sat fat 0g, 0% DV. Sugars 1g *. Sodium 770mg, 32% DV. Based on a 2,000 calorie diet. *No DV defined.

Other Description

Cool touch. †Adds a trivial amount of saturated fat. ‡USDA dietary guidelines recommend eating 3 servings (48g) or more of whole grains daily. 100% Whole Grain™. 48g or more per serving wholegrainscouncil.org. Eat 48g or more of whole grains daily. Uncle Ben's® Ready Rice® uses premium rice grains grown in the USA. Uncle Ben's® Ready Whole Grain Medley™ Santa fe supports a well-balanced diet. Other nutritional benefits and product attributes include: 7g of protein. Low fat & cholesterol free. 0g trans fat & no saturated fat†. See nutrition facts for sodium content. Well Balanced Diet® rice & grains. What's inside...Guideline daily amounts (GDAs) provide quick, easy, and clear nutrition information to help you make informed decisions about the foods you eat. To learn more visit www.marshealthyliving.com. Get recipes and more at unclebens.com. We would love to hear from you! (Please have this package available.). 1-800-54-UNCLE. 1-800-548-6253. ®/TM trademarks ©Mars, Incorporated.

Nutrition Facts

Serving Size: 160.0 g

Servings per Container: 2

Energy 230
Total Fat 3 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 770 mg
Potassium 200 mg
Carbohydrates 43 g
Dietary Fiber 5 g
Sugars 1 g
Protein 7 g
Daily Percent Of Vitamin A 4
Daily Percent Of Vitamin C 2
Daily Percent Of Calcium 2
Daily Percent Of Iron 8
Daily Percent Of Niacin 15
Daily Percent Of Thiamin 15

Ingredients

Water; Parboiled Whole Grain Brown Rice; Whole Kernel Corn; Tomatoes; Black Beans; Whole Grain Red Wheat; Whole Grain White Wheat; Poblano Peppers; Canola Oil and/or Sunflower Oil†; Seasoning Blend [Hydrolyzed Soy Wheat Gluten Protein, Hydrolyzed Soy Protein, Spices, Maltodextrin, Corn Syrup Solids, Garlic Powder, Onion Powder, Cilantro, Citric Acid, Natural Flavors].

Distributor

Mars Food US, LLC
P.O. Box 5059 Rancho Dominguez, CA 90224-5059 USA
1-800-548-6253
unclebens.com

UPC

00054800233250