Louisiana Fish Fry Products Entree Mix, Gumbo & Rice, Cajun

8 oz (227 g)


 

Directions

Cooking Directions: To Make Chicken & Sausage Gumbo: 1. Combine cold water or chicken stock (6 cups) and Entree Mix in a 4qt. pot. Bring to a boil on medium-high heat, stirring frequently. 2. Add cooked chicken and/or sausage (2 Ibs). Bring to a second boil, then reduce heat to low. 3. Cover pot and simmer for 25 minutes or until rice is tender. Stir occasionally. Ensure meat is thoroughly cooked to 165\ degrees F. Remove from heat. Enjoy! To Make Seafood Gumbo: 1. Combine cold water or seafood stock (6 cups) and Entree. 1. Mix in a 4qt. pot. Bring to a boil, then reduce heat to low. Cover and simmer for 10 minutes. 2. Add uncooked seafood (2 lbs). Bring to a second boil, then reduce heat to low. 3. Cover pot and simmer for 15 minutes or until rice is tender. Stir occasionally. Remove from heat. Ensure seafood is thoroughly cooked to 145 degrees F. Enjoy!

 

Product Details

Contains bioengineered food ingredient. New look! Same recipe. Bring the taste of Louisiana home. Fish fry products. Add meat or seafood for a complete meal. In South Louisiana, gumbo is deeply rooted in the local culture, to the point where it has been officially recognized as the official cuisine of the entire state. Try our Cajun Gumbo & Rice Entree Mix with your choice of meat, seafood or both, and you'll understand why! Eat like a local. Sealed pouch inside. Here at Louisiana Fish Fry, we believe Louisiana flavor isn't just about what's on the table - it's about who's around it. We pride ourselves in providing quality, authentic ways for you to bring the essence of Louisiana to your table. Because life needs Louisiana flavor. www.louisianafishfry.com. For more recipes and meal inspiration visit: www.louisianafishfry.com. Proudly manufactured in the USA.

Nutrition Facts

Serving Size: 2 tbsp
Servings per Container: About 9
Calories 90.00 kcal
Total Fat 0.00 grm (0.00% RDA)
Saturated Fat 0.00 grm (0.00% RDA)
Cholesterol 0.00 mg (0.00% RDA)
Sodium 950.00 mg (41.00% RDA)
Potassium 0.00 mg (0.00% RDA)
Total Carbohydrate 19.00 grm (7.00% RDA)
Dietary Fiber 1.00 grm (4.00% RDA)
Protein 2.00 grm
Calcium 0.00 mg (0.00% RDA)
Iron 0.00 mg (0.00% RDA)
Vitamin D 0.00 mcg (0.00% RDA)
Trans Fat 0.00 grm
Barley 1.00
Added Sugars 0.00 grm (0.00% RDA)
Wheat 1.00
MetricServingSize 26.00 grm
Total Sugars 0.00 grm
Corn 1.00

Ingredients

Precooked Long Grain Rice, Enriched Bleached Wheat Flour ([Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Cornstarch, Dried Onion, Salt, Hydrolyzed Corn Protein, Contains Less than 2% of Caramel Color, Dried Garlic, Monosodium Glutamate, Natural Flavor, Spices.

Warnings

This product contains sulfiting agents. Contains: wheat.

Manufacturer

Louisiana Fish Fry Products, Ltd.
5267 Plant Road Baton Rouge, LA 70805

UPC

00039156006062