Dr. McDougall's Asian Entree Masala Lentil Pilaf
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Directions
Cooking instructions: microwave for best results. Microwave cooking directions: 1. Remove the lid. 2. Remove flavor packet and pour contents into cup. 3. Add room temperature water to fill line inside cup (about 2 1/2" above bottom of cup). Stir well. 4. Microwave on high 2 1/2 minutes. Caution: microwave oven power may vary. If yours heats faster than most, adjust by starting with cooler water or by reducing cooking time or power level. Stop microwave if product is overcooking. 5. Remove from microwave, stir, and cover. 6. Let stand covered for 6 minutes or until rice and beans are tender and sauce thickens. Stir again and enjoy. Stir in ideas: diced fresh tomato, mango or peas. Boiling water directions: Follow instructions above except add boiling water to fill line and do not microwave. Let stand covered for 6 minutes or until rice and beans are tender and sauce thickens. Stir again and enjoy. Caution: cup and food may be hot. Please handle, with care.
Description
Dr. McDougall's Asian Entree Masala Lentil Pilaf. Right Foods®. All natural. Quick to microwave. Low fat. Gluten free.Other Description
280 calories per serving. Gluten free. Vegan. Sourced no BPA. Sustainable forestry initiative. Certified sourcing. www.sfiprogram.org. The cup you are holding is made with paper sourced from responsibly managed forests. Learn more at www.rightfoods.com.Nutrition Facts
Serving Size: 73.0 g
Servings per Container: 1
| Energy | 280 |
| Total Fat | 2 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 460 mg |
| Carbohydrates | 56 g |
| Dietary Fiber | 6 g |
| Sugars | 8 g |
| Protein | 8 g |
| Daily Percent Of Vitamin A | 8 |
| Daily Percent Of Vitamin C | 4 |
| Daily Percent Of Calcium | 4 |
| Daily Percent Of Iron | 4 |
Ingredients
Brown Rice, White Rice, Lentils, Raisins, Vegetables* (Tomato, Garlic, Onion, Shallots, Green Onion, Cilantro), Sea Salt, Masala Spices, Potato Starch, Organic Evaporated Cane Juice, Yeast Extract, Natural Flavor (Vegan), Turmeric. *Dried.Warnings
Manufactured in a facility that uses peanuts.UPC
00767335020089