Luvo Whole Grain Pilaf with Brown Rice, Quinoa, Kale, Artichokes & Zucchini

Cook & serve. Keep frozen. Cooking directions: Remove pouch from box, but do not puncture. Pouch will expand naturally, and may pop open, as your food steams its way to perfection. Microwave: (preferred method). 1. Place pouch on microwave-safe plate. 2. Cook on high for 4 1/2 minutes. Note: for microwaves without a turntable, rotate pouch 180 degrees half way through the cooking time. (Time based on an 1100-watt oven. Since ovens vary, adjust cooking time if necessary.) Oven: (do not use toaster oven). 1. Preheat oven to 375 degrees F and place pouch on a baking sheet. 2. Bake in center of oven for 33 minutes. 3. Let pouch rest for 60 seconds to lock in flavors. 4. Transfer unopened pouch to serving plate and cut along the top edge of the pouch. Be careful, as the escaping steam is extremely hot. 5. Hold pouch by the corners and gently shimmy entree onto plate. Be careful not to tip pouch too much or contents will mix. Food must be cooked to an internal temperature of 165 degrees F before eating.

Description

Luvo™ Whole Grain Pilaf With Brown Rice, Quinoa, Kale, Artichokes & Zucchini. Be good to you. No artificial ingredients. Steams perfectly in paper pouch. 360 calories. 2g sat fat, 10% DV. 350 mg sodium, 15% DV. 16g sugars. 6 g fiber, 24% DV.

Other Description

Here at Luvo, we're known for making delicious food. But food is just the start there's always been a bigger mission in our hearts. We believe if you change how you eat, you can change how you feel. And that's good thing. No artificial ingredients & no artificial preservatives. Vegan. Perfect presentation every time. Steamazing!™ Steams perfectly in the paper pouch. "Steamazing!," steams perfectly in the paper pouch, and the Steamazing bag design are trademarks of Provita Cuisine LLC. This package was environmentally engineered to make Luvo Greener. 100% recycled paperboard. Pouch contains unbleached paper made from 20% pre-consumer waste. Recyclable. Trademarks are the property of LYFE Kitchen IP Holdings, LLC. Comments: 1.888.963.5933. Visit us at www.lyfekitchen.com. ©2014 LYFE Kitchen Retail, Inc.

Nutrition Facts

Serving Size: 283.0 g

Servings per Container: 1

Number Of Servings	1
Serving Sizes
Serving Size Full Txt	1 pouch (283g)
Energy	360
Total Fat	15 g
Saturated Fat	2 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	350 mg
Carbohydrates	53 g
Dietary Fiber	6 g
Sugars	16 g
Protein	7 g
Daily Percent Of Vitamin A	90
Daily Percent Of Vitamin C	60
Daily Percent Of Calcium	8
Daily Percent Of Iron	15

Ingredients

Cooked Long Grain Brown Rice (Water, Long Grain Brown Rice, Turmeric For Color), Water, Kale, Red Bell Peppers, Cooked Quinoa, Apples, Eggplant (Eggplant, Salt, Citric Acid), Zucchini Squash, Artichokes (Artichokes, Water, Salt, Citric Acid), Raisins, Onions, Extra Virgin Olive Oil, Almonds, Contains less than 2% of Agave Syrup, Capers (Capers, Vinegar, Salt), Dehydrated Bell Pepper, Dehydrated Onion, Dried Cane Syrup, Garlic, Garlic Powder, Jalapeno Peppers (Jalapeno Peppers, Vinegar, Salt, Natural Flavors), Lemon Juice Concentrate, Olives (Olives, Water, Red Wine Vinegar, Salt, Extra Virgin Olive Oil), Oregano, Parsley, Potato Starch, Red Wheat Berries, Sea Salt, Seasoning (Natural Flavor, Potassium Chloride, Yeast), Seasoning (Sea Salt, Potassium Chloride), Seasoning (Yeast Extract, Salt), Spices, Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Tomatoes (Tomatoes, Vegetable Oil, Garlic, Spices, Salt).

Warnings

Contains tree nuts, wheat.

Distributor

LYFE Kitchen Retail, Inc
2859 Paces Ferry Road Suite 1170, Atlanta, GA 30339
1-888-963-5933
www.lyfekitchen.com

UPC

00840423100044