Uncle Ben's Natural Whole Grain Brown Rice


 

Directions

Cooking directions: Stovetop method: Step 1: Combine rice, water and butter (optional) in a saucepan. Step 2: Bring to a boil. Reduce heat (medium, medium-low) and cover. Step 3: Simmer 20 minutes or until water is absorbed. Fluff with fork and serve. For best results: For firmer rice, use less water and reduce cooking time. For softer rice, use more water and increase cooking time. Measurements: Servings (cups of cooked rice) - 4 - 6 - 12. Rice (cups) -1 - 1 1/2 - 3. Water (cups) - 2 - 3 - 5. Butter (optional) - 2t - 1t - 2t.

 

Description

Uncle Ben's® Natural Whole Grain Brown Rice. "Perfect Every Time"®. Improved taste & texture. Supports a healthy heart. Gluten free. Full daily recommended amount of whole grains‡. What's inside... per serving. Calories 180 9% DV. Total fat 1.5g 2% DV. Sat fat 0g 0% DV. Sugars 0g.* Sodium 0mg 0% DV. Based on a 2,000 calorie diet. *No DV defined.

Other Description

100% Whole Grain.™ 48g or more per serving. Eat 48g or more of whole grains daily. wholegraincouncil.org. *Diets rich in whole grains and other plant foods and low in fat, saturated fat and cholesterol may help reduce the risk of heart disease and certain cancers. ‡USDA dietary guidelines recommend eating 3 servings (48g or more of whole grains daily. Grown in the USA. Rice™. Uncle Ben's® products use premium rice grains grown in the USA. Fruits. Vegetables. Grains. Protein. Dairy. choosemyplate.gov. Get recipes and more get recipes and more at unclebens.com. We would love to hear form you! (Please have this package available). ®/TM. Trademarks ©Mars, Incorporated. 1-800-54- UNCLE. 1-800-548-6253.

Nutrition Facts

Serving Size: 48.0 g

Servings per Container: 47

Energy 180
Total Fat 1.5 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Potassium 105 mg
Carbohydrates 36 g
Dietary Fiber 2 g
Sugars 0 g
Protein 0 g
Daily Percent Of Vitamin A 0
Daily Percent Of Vitamin C 0
Daily Percent Of Calcium 0
Daily Percent Of Iron 4
Daily Percent Of Niacin 15
Daily Percent Of Thiamin 10

Ingredients

Whole Grain Parboiled Brown Rice.

Distributor

Mars Food US, LLC
P.O. Box 5059 Rancho Dominguez, CA 90224-5059 USA
1-800-548-6253
unclebens.com.

UPC

00054800420186