Country Choice Organic Quick Cook Steel Cut

Cooking directions: Servings - 1. Water - 3/4 cups. Oats - 1/4 cup. Servings - 2. Water - 1 1/2 cups. Oats - 1/2 cup. Servings - 4. Water - 3 cups. Oats - 1 cup. To make on stovetop: 1. Bring water to a boil. 2. Stir in oats. 3. Reduce heat, cover and cook for 5-7 minutes, stirring occasionally. 4. Remove from heat and allow to stand for 1 minute before serving. To make in microwave: (one serving). 1. Combine 3/4 cup of water and 1/4 cup of quick cook steel cut oats in a 1 quart (medium) microwaveable bowl. 2. Cook on 50% Power for 3 minutes, stir and cook on 50% power an additional 3-4 minutes, stirring occasionally. 3. Remove from microwave (bowl will be hot) and allow to stand for 1 minute. Note: Due to differences in microwave ovens, cook times may vary.

Description

Country Choice® Organic Oven Toasted Oats. Quick cook steel cut. 100% Whole grain. Good source of fiber. Cooks in 5 minutes! Heart healthy*. USDA organic.

Other Description

What are steel cut oats? Steel cut oats are a hearty way to start your day. We take the whole oat kernel and simply cut it into small pieces, creating whole grain oatmeal with a distinctive chewy texture. Our quick cook steel cut oats are ready in five minutes and provide a 100% organic whole grain breakfast the whole family will love. Real. Simple. Non GMO project. Verified. nongmoproject.org. 100% Whole grain. 40g or more per serving. wholegrainscouncil.org. Eat 48g or more of whole grains daily. Visit www.countrychoiceorganic.com to see all our great tasting products and recipes! Certified organic by Oregon Tilth. We want you to be satisfied with our product. If you're not, we want to know about it. Please send us your comments along with the UPC code and "best by" date to the address above. *3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. This product has 2 grams per serving. ©2013 New Century Holdings, Inc.

Nutrition Facts

Serving Size: 40.0 g

Servings per Container: 17

Energy	150
Total Fat	3 g
Saturated Fat	0 g
Polyunsaturated Fat	1 g
Monounsaturated Fat	1 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	0 mg
Carbohydrates	27 g
Dietary Fiber	4 g
Soluable Fiber	2 g
Insoluable Fiber	2 g
Sugars	1 g
Protein	5 g
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	0
Daily Percent Of Calcium	0
Daily Percent Of Iron	10

Ingredients

Organic Whole Grain Steel Cut Oats.

UPC

00729906119912