Roland Israeli Couscous Roasted Garlic
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Directions
1) In a 1 quart saucepan bring. 1 1/4 cups of water and 1 Tbsp. of olive oil to a boil. 2) Stir in entire contents of package. 3) Cover and reduce to a simmer for 10 mins, or until most of the liquid is absorbed, stirring frequently. 4) Remove from heat and let stand covered for 5 mins. before serving.
Description
Roland® Israeli Couscous Roasted Garlic. Simply add water, heat & serve. All natural. Ready in 15 minutes. Whole wheat. 100% Whole grain. 45g or more per serving. Eat 48g or more of whole grains daily. wholegrainscouncil.org.Other Description
Roasted Garlic: Also known as "Pearl Couscous", Israeli Couscous is made of wheat flour and toasted in special ovens to retain its shape and delectably chewy texture when cooked. Roland® whole wheat roasted garlic Israeli couscous is made with 100% whole-wheat flour, combined with the mouthwatering flavor of roasted garlic. Enjoy Roland® whole wheat roasted garlic Israeli couscous as an accompaniment to meat, chicken, or seafood, or eat alone as a satisfying and hearty vegetarian entree! Roland®, specialty foods. Visit us at www.rolandfood.com ©2012 American Roland Food Corp.Nutrition Facts
Serving Size: 60.0 g
Servings per Container: 3
| Energy | 230 |
| Total Fat | 3 g |
| Saturated Fat | 1 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 480 mg |
| Carbohydrates | 44 g |
| Dietary Fiber | 4 g |
| Sugars | 1 g |
| Protein | 7 g |
| Daily Percent Of Vitamin A | 0 |
| Daily Percent Of Vitamin C | 0 |
| Daily Percent Of Calcium | 2 |
| Daily Percent Of Iron | 10 |
Ingredients
Israeli Couscous [Whole Wheat Flour (Contains Gluten)], Maltodextrin, Natural Roasted Garlic Flavor (Hydrolyzed Soy Protein), Dehydrated Garlic, Sea Salt, Yeast Extract, Spices, Silicon Dioxide (Anti-Caking)UPC
00041224720008