Kellogg's Eggo Nutri-Grain Honey Oat Waffles

Heating Directions: Keep frozen. Toast or heat before eating. Lift to open. Keep frozen until ready to use. Toaster: Heat waffles in toaster at lightest or lowest heat setting. Two toastings may be required to heat completely. Oven: 1. Preheat oven to 400 degrees - 450 degrees F. 2. Place waffles flat on baking sheet in oven for about 5 minutes or until crispy and hot. Toasting should be supervised: 1. Toaster heating capabilities vary. Please refer to manufacturer's instructions. 2. Attend toaster while heating. 3. An adult should supervise heating by children.

Description

Kellogg's® Eggo® Nutri-Grain® Honey Oat Waffles. New! Made with 8g of whole grain. 10 waffles. Good source of fiber. Contains 6g total fat per serving.

Other Description

Look! We're on the web; leggomyeggo.com. 100% recycled paperboard®. Visit kelloggs.com for information on promotions, recipes, products, and FAQs. To check your offer order status go to kelloggs.com/specialorders. Phone us at 1-800-962-1413. Write to P.O. Box CAMB, Battle Creek, MI 49016-1986. Provide production code on package. Exchange (per serving): 2 carbohydrates, 1 fat, 1 protein. The dietary exchanges are based on the Choose Your Foods: Exchange Lists for Diabetes, 2008 by American Dietetic Association and American Diabetes Association. Make every morning special with warm and fluffy Eggo® Nutri-Grain® waffles. Kellogg's® Eggo® nutri-grain® blueberry waffles. Kellogg's® Eggo® nutri-grain® whole wheat waffles.

Nutrition Facts

Serving Size: 2.0 waffles

Servings per Container: 5

Title	Per Serving
Energy	190
Total Fat	6 g
Saturated Fat	1.5 g
Polyunsaturated Fat	3 g
Monounsaturated Fat	1.5 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	380 mg
Potassium	95 mg
Carbohydrates	31 g
Dietary Fiber	3 g
Sugars	7 g
Other Carbohydrates	21 g
Protein	5 g
Daily Percent Of Vitamin A	20
Daily Percent Of Vitamin C	0
Daily Percent Of Calcium	10
Daily Percent Of Iron	20
Daily Percent Of Folic Acid	8
Daily Percent Of Niacin	20
Daily Percent Of Phosphorous	20
Daily Percent Of Riboflavin	20
Daily Percent Of Thiamin	20
Daily Percent Of Vitamin B12	20
Daily Percent Of Vitamin B6	20

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, Whole Wheat Flour, Sugar, Egg Whites, Vegetable Oil (Soybean, Palm and/or Palm Kernel Oil), Oat Bran, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains two percent or less of Honey, Oat Fiber, Salt, Calcium Carbonate, Whey, Soy Lecithin, Vitamin A Palmitate, Niacinamide, Reduced Iron, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Vitamin B12.

Warnings

Contains wheat, egg, milk and soy ingredients.

Distributor

Kellogg Sales Co
Battle Creek, MI 49016 USA
1-800-962-1413
kelloggs.com

UPC

00038000493072