Sea Cuisine Mild Pineapple Chili Glazed Cod
32 oz (2 lb) 907 g
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Directions
Cooking Instructions: For optimal food quality and safety, keep fillets frozen until ready to prepare (do not refreeze) and follow these cooking instructions: To Bake: Arrange rack in center of the oven, preheat and place frozen fillets on a shallow, foil-lined baking pan. Conventional Oven: Bake at 425 degrees F for 23-25 minutes. Let stand 2 minutes before enjoying. Convection Oven: Bake at 400 degrees F for 22-24 minutes. Let stand 2 minutes before enjoying. To Grill: Preheat to medium-high heat. Place frozen fillets on a piece of aluminum foil and crimp foil edges together to form a pouch. Grill for 20-22 minutes. When ready to serve, drizzle remaining sauce from pouch over fish. Note: Since appliances vary, these instructions are only a guideline. Cook to a minimum internal temperature of 158 degrees F for oven and grill. Microwave cooking not recommended. Warning: While every effort has been made to remove bones from this product, some bones may remain. Please use caution when consuming. Keep frozen.
Product Details
Premium fire roasted cod fillets with a sweet, tangy pineapple + chili glaze. 15 g protein per serving. Bioengineered. www.seacuisine.com. how2recycle.info. Send questions or comments to [email protected] or call 1-888-860-3664. Wild caught in Iceland. MSC: Certified sustainable seafood. msc.org (a). Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org. Responsibly sourced. Responsibly Sourced Seafood: High Liner is committed to responsibly sourcing sustainable seafood that will help to protect the environment. Thank you for choosing this environmentally responsible seafood product. www.highlinerfoods.com/sustainability. This product comes from a fishery that has been independently certified to the MSC's standard for a well-managed and sustainable fishery. www.msc.org. (a) Used under license. Wild caught in Iceland.Nutrition Facts
Serving Size: 4 Ounce
Servings per Container: About 8
| Calories | 110 kcal |
| Total Fat | 2 grm (3.00% RDA) |
| Saturated Fat | 1 grm (5.00% RDA) |
| Cholesterol | 40 mg (13.00% RDA) |
| Sodium | 240 mg (10.00% RDA) |
| Potassium | 420 mg (8.00% RDA) |
| Total Carbohydrate | 5 grm (2.00% RDA) |
| Dietary Fiber | 0 grm (0.00% RDA) |
| Protein | 15 grm (25.00% RDA) |
| Calcium | 20 mg (2.00% RDA) |
| Iron | 0.5 mg (2.00% RDA) |
| Vitamin D | 0.9 mcg (4.00% RDA) |
| Trans Fat | 0 grm |
| Barley | 1 |
| Added Sugars | 3 grm (6.00% RDA) |
| Fish | 1 |
| MetricServingSize | 112 grm |
| Total Sugars | 3 grm |
Ingredients
Cod, Water, Contains Less than 2% of the Following: Palm Oil, Brown Sugar, Fructose, Pineapple Juice Concentrate, Gelatin, Granulated Garlic, Salt, Rice Starch, Onion Powder, Corn Syrup Solids, Dried Red Bell Pepper, Spices, Modified Cellulose, Maltodextrin, Dehydrated Orange Juice, Malic Acid, Xanthan Gum, Lime Juice Solids, Dried Cilantro, Dried Garlic, Dried Roasted Barley Malt Extract, Natural Flavors, Sodium Bicarbonate.Warnings
Contains: fish (cod).Manufacturer
High Liner Foods
Portsmouth, NH 03801
UPC
00035493003290