Sea Cuisine Mild Guajillo Citrus Cod
32 oz (2 lb) 907 g
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Directions
Cooking Instructions: For optimal food quality and safety, keep fillets frozen until ready to prepare (do not refreeze) and follow these cooking instructions: To Bake: Arrange rack in center of the oven, preheat, and place frozen fillets on a shallow foil-lined baking pan. Conventional Oven: Bake at 400 degrees F for 22-25 minutes. Let stand 2 minutes before enjoying. Convection Oven: Bake at 375 degrees F for 20-22 minutes. Let stand 2 minutes before enjoying. To Grill: Preheat to medium-high heat. Place frozen fillets on a piece of aluminum foil and crimp foil edges together to form a pouch. Grill for 20-22 minutes. When ready to serve, drizzle remaining sauce from pouch over fish. Note: Since appliances vary, these instructions are only a guideline. Cook to a minimum internal temperature of 158 degrees F for oven and grill. Microwave cooking not recommended. Keep frozen.
Product Details
Flame seared wild cod fillets with a guajillo pepper & lime glaze. 18 g protein. Bioengineered. Responsibly sourced. www.highlinerfoods.com. www.seacuisine.com. how2recycle.info. Send questions or comments to [email protected] or call 1-888-860-3664. MSC: Certified Sustainable Seafood. www.msc.org(a). This product comes from a fishery that has been independently certified to the MSC's standard for a well-managed and sustainable fishery. www.msc.org. MSC-C-50552. Responsibly Sourced Seafood: High Liner is committed to responsibly sourcing sustainable seafood that will help to protect the environment. Thank you for choosing this environmentally responsible seafood product. www.highlinerfoods.com/sustainability. (a) Used under license. Sustainable Forestry Initiative: Certified Sourcing. www.sfiprogram.org. Wild caught in Iceland.Nutrition Facts
Serving Size: 4 Ounce
Servings per Container: About 8
| Calories | 110 kcal |
| Total Fat | 2.5 grm (3.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Cholesterol | 40 mg (13.00% RDA) |
| Sodium | 430 mg (19.00% RDA) |
| Potassium | 430 mg (10.00% RDA) |
| Total Carbohydrate | 4 grm (1.00% RDA) |
| Dietary Fiber | 0 grm (0.00% RDA) |
| Protein | 18 grm (26.00% RDA) |
| Calcium | 20 mg (2.00% RDA) |
| Iron | 0.6 mg (4.00% RDA) |
| Vitamin D | 0.9 mcg (4.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 2 grm (4.00% RDA) |
| Fish | 1 |
| Soy | 2 |
| MetricServingSize | 112 grm |
| Total Sugars | 3 grm |
Ingredients
Cod, Water, Contains Less than 2% of the Following: Sugar, Vegetable Oil (Canola Oil, Cottonseed Oil, and/or Soybean Oil), Salt, Cilantro, Lime Juice, Guajillo Chili Pepper, Gelatin, Modified Corn Starch, Spices, Paprika Extract (Color), Dried Garlic, Dried Onion, Chipotle Pepper, Natural Flavors, Citric Acid, Xanthan Gum.Warnings
Contains: cod (fish).,Warning: While every effort has been made to remove bones from this product, some bones may remain. Please use caution when consuming.Manufacturer
High Liner Foods
Portsmouth, NH 03801
UPC
00035493002545