Ahold Farm Raised Skinless Barramundi Fillets Boneless

Keep frozen. Needs to be fully cooked. Do not refreeze if thawed. Remove all packaging. Thaw in refrigerator 8 - 10 hours, keep fish covered with plastic wrap to prevent dehydration. Keep thawed product refrigerated and use within 2 days. Bake: heat oven to 400 degrees F. Brush with melted butter or oil and season fillets to taste. Bake 10 - 15 minutes or when easily flakes. Stove top: pour 3 tablespoons of oil in skillet, heat to medium high. Season fillets to taste. Fry 3 - 4 minutes per side or until easily flakes.

Description

Farm Raised Skinless Barramundi Boneless Fillets. Mild & delicious. All natural raw. Amount and % daily value per serving. *A low fat, saturated fat free, low sodium food. 55mg cholesterol. Calories 90. Low fat 0.5g*, 1%. Sat fat 0g*, 0%. Low sodium 40mg*, 2%. Total carb 0g, 0%. Individually wrapped fillets. Healthy Ideas™.

Other Description

Barramundi has a sweet, mild and buttery flavor. Farm raised, these barramundi fillets are 100% boneless and quick and easy to prepare using your favorite white fish recipe. 1-877-846-9949. ©2010 Ahold Licensing Sarl. Quality guaranteed or your money back.

Nutrition Facts

Serving Size: 113.0 g

Servings per Container: 3

Energy	90
Total Fat	0.5 g
Saturated Fat	0 g
Polyunsaturated Fat	0 g
Monounsaturated Fat	0 g
Trans Fat	0 g
Cholesterol	55 mg
Sodium	40 mg
Carbohydrates	0 g
Dietary Fiber	0 g
Sugars	0 g
Protein	23 g
Daily Percent Of Vitamin A	2
Daily Percent Of Vitamin C	2
Daily Percent Of Calcium	2
Daily Percent Of Iron	2

Ingredients

Barramundi Fillets.

Warnings

Contains: fish.
Produced in a plant that processes shellfish.
May contain bones.

Distributor

Foodhold U.S.A., LLC
Landover, MD 20785
1-877-846-9949

UPC

00688267094460