Roland Quinoa Garden Vegetable


 

Directions

Cooking instructions: 1) Bring 1 1/2 cups water to a boil. 2) Add entire contents of pouch and mix well. 3) Reduce heat and cover. 4) Simmer 14-18 minutes or until liquid is absorbed. 5) Stir. 6) Serve at room temperature for greater flavor intensity.

 

Description

Roland® Garden Vegetable Quinoa. Simply add water, heat & serve. No artificial flavors. Gluten free. Ready in 15 minutes. Whole grain. 40g or more per serving. wholegrainscouncil.org. Eat 48g or more of whole grains daily.

Other Description

Roland® gluten free quinoa is a delicious and convenient way to enjoy what is known as "The Mother Grain". Harvested for centuries high in the Andes mountains of South America, Quinoa is a good source of protein and fiber. Our Quinoa can be enjoyed by itself or as a side dish to accompany any meal. Our garden vegetable Quinoa blends the flavors of carrots, onions, tomatoes, celery, garlic, & spices together for a savory combination. Try adding cranberries or pine nuts to our Quinoa as a finishing touch! Roland® Specialty Foods. Visit us at www.rolandfood.com. ©2013 American Roland Food Corp.

Nutrition Facts

Serving Size: 45.0 g

Servings per Container: 3

Number Of Servings 3
Serving Sizes 0.25 Cup
45.0 Gram
Serving Size Full Txt 0.25 Cup (45g)
Energy 160
Total Fat 2.5 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 240 mg
Carbohydrates 29 g
Dietary Fiber 3 g
Sugars 2 g
Protein 6 g
Daily Percent Of Vitamin A 15
Daily Percent Of Vitamin C 4
Daily Percent Of Calcium 4
Daily Percent Of Iron 10

Ingredients

Prewashed Quinoa, Dehydrated Carrot, Onion, Tomato, Garlic and Celery, Tomato and Onion Powder, Sea Salt, Yeast Extract, Dehydrated Pinto Bean and Spices.

UPC

00041224721845