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Alexia Mashed Cauliflower, With Sea Salt

12 oz (340 g)

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Directions

Instructions: Microwave Oven: Cook only one at a time. 1. Pull back cover about 1-inch to vent. 2. Microwave on high 4 1/2 minutes. Stir and replace cover. 3. Microwave an additional 1 1/3 to 3 1/2 minutes. Check that food is cooked thoroughly. Careful, It's hot! Let stand 2 minutes, stir and enjoy! Conventional Oven: Do not prepare in toaster oven. Preheat oven to 350 degrees F. Pull back cover about 1-inch center of oven 50 minutes. Stir and replace cover. Cook an additional 5 minutes. Remove carefully, it's hot! check that food is cooked thoroughly. Let stand 2 minutes; stir and enjoy! Cook thoroughly. For food safety and quality: Keep frozen.Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Read and follow these cooking directions. Serving Suggestion: Serve with pork chops, meat loaf, roasted chicken or sauteed fish. Keep frozen.

 

Product Details

Per 1/2 Cup Serving: 60 calories; 2 g sat fat (10% DV); 460 mg sodium (20% DV); 2 g total sugars. Gluten free. Non-GMO Project verified. nongmoproject.org. All natural. Rich & flavorful. This smart swap doesn't sacrifice flavor. Farm-grown cauliflower gets simmered to tenderness, then mashed gently with a touch of sea salt and butter. A great replacement for rice or potatoes, this satisfying side can be piled high with your favorite main dish. Unsalted butter. www.alexiafoods.com. SmartLabel: Scan or call 1-866-479-3958 for more food information. Questions or comments, visit us at www.alexiafoods.com or call 1-866-479-3958.

Nutrition Facts

Per serving

Serving Size: 0.5 Cup
Servings per Container: about 3
Calories 60.00 kcal
Total Fat 3.50 grm (4.00% RDA)
Saturated Fat 2.00 grm (10.00% RDA)
Cholesterol 10.00 mg (3.00% RDA)
Sodium 460.00 mg (20.00% RDA)
Potassium 150.00 mg (4.00% RDA)
Total Carbohydrate 6.00 grm (2.00% RDA)
Dietary Fiber 2.00 grm (7.00% RDA)
Protein 2.00 grm
Calcium 30.00 mg (2.00% RDA)
Iron 0.00 mg (0.00% RDA)
Vitamin D 0.00 mcg (0.00% RDA)
Trans Fat 0.00 grm
Gluten Free
Added Sugars 0.00 grm (0.00% RDA)
Milk 1.00
Gluten 0.00
MetricServingSize 113.00 grm
Total Sugars 2.00 grm
Corn 1.00

Per container

Serving Size: 1 container
Calories 190.00 kcal
Total Fat 11.00 grm (14.00% RDA)
Saturated Fat 6.00 grm (30.00% RDA)
Cholesterol 25.00 mg (8.00% RDA)
Sodium 1400.00 mg (61.00% RDA)
Potassium 470.00 mg (10.00% RDA)
Total Carbohydrate 17.00 grm (6.00% RDA)
Dietary Fiber 7.00 grm (25.00% RDA)
Protein 6.00 grm
Calcium 110.00 mg (8.00% RDA)
Iron 1.10 mg (6.00% RDA)
Vitamin D 0.00 mcg (0.00% RDA)
Trans Fat 0.00 grm
Gluten Free
Added Sugars 0.00 grm (0.00% RDA)
Milk 1.00
Gluten 0.00
Total Sugars 5.00 grm
Corn 1.00

Ingredients

Cauliflower, Water, Organic Unsalted Butter (Organic Cream, Lactic Acid), Less Than 2% of: Corn Starch, Organic Nonfat Dry Milk, Sea Salt.

Warnings

Contains: milk

Manufacturer

Conagra Brands
PO Box 3534 Chicago, IL 60654

UPC

00034183000045