Gourmet Bay Sun Dried Tomato Tilapia
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Directions
Cooking instructions: preheat oven to 400 degrees F. Place fish in a lined or non-stick baking sheet. Bake for 8-10 minutes or until internal temperature reaches 165 degrees F. Pan sear: preheat oil in a non-stick skillet over medium high heat. Cook for 2-3 minutes per side or until internal temperature reaches 165 degrees F.
Description
Gourmet Bay® Sun Dried Tomato Tilapia.Nutrition Facts
Serving Size: 4.0 oz
| Serving Sizes |
4.0 Ounce 113.0 Gram |
| Serving Size Full Txt | 4 Ounce (113g) |
| Energy | 110 |
| Total Fat | 3 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 40 mg |
| Sodium | 460 mg |
| Carbohydrates | 3 g |
| Dietary Fiber | 0 g |
| Sugars | 1 g |
| Protein | 17 g |
| Daily Percent Of Vitamin A | 4 |
| Daily Percent Of Vitamin C | 4 |
| Daily Percent Of Calcium | 2 |
| Daily Percent Of Iron | 4 |
Ingredients
Tilapia, Breading [Wheat Flour, Parmesan Cheese (Partially Skim Milk, Cheese Cultures, Salt, Enzymes), Sun Dried Tomatoes, Paprika, Garlic Powder, Sugar, Spice, Yeast, Salt, Sulfites], Canola Oil, Predust {Enriched Wheat Flour [Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Egg Whites, Corn Starch, Yeast Extract, Lemon Flavor [Sugar, Maltodextrin, Natural Flavor, Soy Lecithin), Spices, Corn Syrup Solids, Garlic Powder, Canola Oil, Maltodextrin, Citric Acid, Gum Arabic, Natural Flavor, Sugar, Flavor [Soy Sauce Solids (Wheat and Soybean, Salt, Maltodextrin, Caramel Color), Tamarind and Natural Flavor]}.Warnings
Contains: fish (tilapia), wheat, milk, eggs, soy.Distributor
Slade Gorton & Co., Inc225 Southampton St. Boston, MA 02118
UPC
00073129748788