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CedarLane Gluten Free Tamales Spinach & Feta Cheese

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Directions

Keep frozen. Heating instructions: Keep frozen until ready to heat. Do not thaw out. Microwave oven: Note: heating instructions were tested with an 1100-watt microwave. Remove tamale from package and wrap in a damp paper towel and place on a microwave safe plate. Place in oven and heat on high for approximately 3 - 3-1/2 minutes. Let stand I minute before serving. Remove tamale from corn husk and enjoy. (Variations do occur in microwave ovens, so consult your owner's guide for exact settings and time). Steaming on stove top: Remove tamale from package and place in a stovetop steamer. Steam for 20 - 25 minutes. Let stand for 1 minute before serving. Remove tamale from corn husk and enjoy.

 

Description

Cedarlane® Gluten Free Spinach & Feta Cheese Tamales. Natural foods. With quinoa, sun dried tomato and mushrooms. All natural.

Other Description

For information about our products, call: 800-826-3322. www.cedarlanefoods.com.

Nutrition Facts

Serving Size: 142.0 g

Servings per Container: 2

Number Of Servings 2
Serving Sizes
Serving Size Full Txt 1 tamale (142g)
Energy 220
Total Fat 12 g
Saturated Fat 6 g
Trans Fat 0 g
Cholesterol 35 mg
Sodium 540 mg
Carbohydrates 22 g
Dietary Fiber 2 g
Sugars 6 g
Protein 8 g
Daily Percent Of Vitamin A 15
Daily Percent Of Vitamin C 8
Daily Percent Of Calcium 20
Daily Percent Of Iron 4

Ingredients

Sweet Corn, Corn Masa Flour (Corn Treated with Lime), Monterey Jack Cheese (Grade A Pasteurized Milk, Salt, Enzymes and Cultures), Greek Yogurt Nonfat (Grade A Pasteurized Skim Milk, Live and Active Cultures {contains active live cultures: S. Themophilus, L. Bulgaricus, L. Acidophilus}), Spinach, Quinoa (Quinoa, Expeller Pressed Canola Oil, Salt, Extra Virgin Olive Oil), Butter (Pasteurized Sweet Cream), Mushrooms, Tomatoes, Water, Ricotta Cheese (Pasteurized Whey, Cream, and Milk), Feta Cheese (Pasteurized Milk, Cheese Cultures, Salt, & Enzymes), Evaporated Cane Sugar, Sundried Tomatoes (Red Roma Sun Dried Tomatoes, Salt), Onions, Pitted Kalamata Olives (Whole Pitted Kalamata Olives, Water, Salt, Vinegar, Olive Oil), Aluminum Free Baking Powder, Salt, Expeller Pressed Canola Oil, Parsley, Spices, Red Pepper Chili Flakes, Garlic Powder.

Warnings

Contains: milk.

Distributor

Cedarlane Natural Foods, Inc
Carson, CA, 90746
800-826-3322
www.cedarlanefoods.com

UPC

00038794996223