High Liner Sea Cuisine Potato Crusted Cod

Cooking instructions: For food safety and quality, please follow these cooking instructions. Keep frozen until ready to prepare - do not refreeze. Conventional oven: Preheat oven to 375 degrees F. Remove frozen fish from the tray. Place frozen fish in a single layer in a shallow, lightly oiled baking pan. Bake for 26 - 32 minutes or until golden brown. Note: Since appliances vary, these cooking instructions are only a guideline. Fully cooked fish should have an internal temperature of 165 degrees F. Microwave cooking not recommended.

Description

High Liner® Sea Cuisine™ Potato Crusted Cod. Gourmet Crusted™. Wild pacific cod fillets with a savory potato, cheddar, and chive crust. Serves 2.

Other Description

Send questions or comments to [email protected] or call 1-888-860-3664. www.seacuisine.com. High Liner and design is a registered trademark of High Liner Foods Inc., used under license. Sea Cuisine is a trademark of High Liner Foods (USA) Inc.

Nutrition Facts

Serving Size: 140.0 g

Servings per Container: 2

Energy	250
Total Fat	8 g
Saturated Fat	1.5 g
Trans Fat	0 g
Cholesterol	35 mg
Sodium	610 mg
Carbohydrates	25 g
Dietary Fiber	1 g
Sugars	0 g
Protein	18 g
Daily Percent Of Vitamin A	2
Daily Percent Of Vitamin C	4
Daily Percent Of Calcium	4
Daily Percent Of Iron	8

Ingredients

Cod, Water, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Vegetable Oil (Canola, Soybean, and or Cottonseed Oil), contains less than 2% of the following: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), White Corn Flour, Dehydrated Potato (Potatoes, Mono and Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Potatoes, Dry Potato Mix (Potatoes, Corn Starch, Guar Gum, Salt, Methylcellulose), Spices, Partially Hydrogenated Soybean Oil, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Egg Whites, Salt, Disodium Inosinate and Disodium Guanylate, Yeast, Chives, Palm Oil, Yeast Extract, Garlic Powder, Whey, Torula Yeast, Natural Cheese Flavor, Spice Extractive, Onion Powder, Sodium Tripolyphosphate (to retain moisture), Caramel Color, Yellow 6, Yellow 5, Natural Flavor, Extractive of Paprika(Color), Sodium Bisulfite (preservative).

Warnings

Contains: fish (cod) wheat, eggs, milk, soy.

Distributor

High Liner Foods (USA) Inc
Danvers, MA 01923
[email protected]
1-888-860-3664
www.seacuisine.com

UPC

00035493294407