Cream of Wheat Instant Hot Cereal Original - 3 PK
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Directions
Microwave directions: 1. Mix cereal and 2/3 cup water in microwavable bowl. For creamier cereal, use fat free milk. 2. Cook on high 1 to 1-1/2 minutes*. 3. Stir 1 minute and serve. Caution: Bowl may be hot; use care when removing from microwave. *Microwave ovens vary. Cooking time is approximate. Conventional directions: 1. Empty packet into bowl. 2. Add 2/3 cup boiling water all at once. For creamier cereal, use hot fat free milk. 3. Stir 1 minute or until well blended. For thinner cereal, use a little more liquid. For thicker cereal, use a little less liquid.
Description
Cream of Wheat™Original Instant Hot Cereal. New! 3 pack. Excellent source of calcium, iron and 6 essential vitamins. 3 packages.Other Description
Try the other delicious flavors of Instant Cream of Wheat. A hot delicious bowl of Cream of Wheat provides 8 essential vitamins + minerals including: Iron: Meeting your daily iron needs is important for building healthy red blood cells which can help you maintain your energy. Nine out of 10 women of childbearing age and 1 out of 4 children age 4 to 8 do not get the recommended level of iron from their diet. With 45% of the daily value of iron, Cream of Wheat is one great way to get the iron you need. Calcium: Meeting your daily calcium needs is important for building and maintaining strong teeth and bones. Nine out of 10 women and 2 out of 3 children do not get the recommended level of calcium from their diet. For an additional 15% of the daily value of calcium, prepare a bowl with a 1/2 cup of fat free milk. For more Nutritional Information visit: www.creamofwheat.com. Good for a healthy heart. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. SquarePants and all related titles, logos and characters are trademarks of Viacom International Inc. Created by Stephen Hillenburg. Questions or Comments? Write: P.O. Box K, Roseland, NJ 07068 U.S.A. Or Visit www.bgfoods.com. ©2009 B&G Foods, Inc. ©2009 Viacom International Inc. All Rights Reserved. Nickelodeon, SpongeBob.Nutrition Facts
Serving Size: 28.0 g
Servings per Container: 3
| Title | Cereal |
| Energy | 100 |
| Total Fat | 0* g |
| Saturated Fat | 0 g |
| Polyunsaturated Fat | 0 g |
| Monounsaturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 160 mg |
| Potassium | 35 mg |
| Carbohydrates | 19 g |
| Dietary Fiber | 1 g |
| Sugars | 0 g |
| Other Carbohydrates | 18 g |
| Protein | 3 g |
| Daily Percent Of Vitamin A | 25 |
| Daily Percent Of Vitamin C | 0 |
| Daily Percent Of Calcium | 20 |
| Daily Percent Of Iron | 45 |
| Daily Percent Of Folic Acid | 25 |
| Daily Percent Of Niacin | 25 |
| Daily Percent Of Riboflavin | 20 |
| Daily Percent Of Thiamin | 25 |
| Daily Percent Of Vitamin B6 | 25 |
Ingredients
Wheat Farina, Salt, Partially Defatted Wheat Germ, Guar Gum, Natural Flavor, Bht (To Preserve Freshness).Warnings
Contains: wheat.UPC
00072400060700