Actual Veggies Cauliflower & Potato Dinosaur Nuggets
8 oz (227 g)
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Directions
Safe Handling Instructions: Some raw products may contain bacteria that can cause illness if mishandled, or cooked improperly. Keep frozen. Keep raw product separate from other foods. Wash working surfaces (including cutting boards), utensils, and hands after touching raw product. Cook thoroughly to an internal temperature of 165 degrees. Keep hot foods hot. Refrigerate leftovers or discard. Recommended Cooking Instructions: Air Fryer: Pre-heat to 375 degrees F and cook for 6 to 8 minutes, until desired crispiness. Oven/Toaster: Pre-heat to 400 degrees F and cook for 12-14 minutes, flipping halfway for best results. Microwave (for a softer texture): Cook on high for 1 minute (based on a 1000w microwave; adjust time as needed for your wattage). Keep frozen.
Product Details
5 g protein per serving. 9 g fiber per serving. Certified gluten free. gfco.org. Free from top 9 allergens. Glyphosate Residue Free. detoxproject.org. Vegan. No added sugar*. * Not a low calorie food. Non-GMO Project verified. nongmoproject.org. Real veggies in every bite. Seed oil free. Veggies never tasted this fun. Our Dinosaur Nuggets are built around simple, recognizable ingredients. Veggie-packed nuggets kids love & parents feel good about serving. Why Cauliflower? Cauliflower is a versatile veggie packed with fiber, vitamin C, and antioxidants. Enjoy as a snack with your favorite dipping sauce, serve as a side, or make it the center of an easy meal. No seed oil; No fillers; Nothing weird. Created by founder Jason to make mealtime easy, delicious and full of veggies for his wife and son. Facebook. Twitter. LinkedIn. Instagram. @ActualVeggies.Nutrition Facts
Per Serving
Serving Size: 4 Nuggets
Servings per Container: 3
| Calories | 180 kcal |
| Total Fat | 8 grm (10.00% RDA) |
| Saturated Fat | 1 grm (5.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 280 mg (12.00% RDA) |
| Potassium | 390 mg (8.00% RDA) |
| Total Carbohydrate | 21 grm (8.00% RDA) |
| Dietary Fiber | 9 grm (32.00% RDA) |
| Protein | 5 grm (6.00% RDA) |
| Vitamin C | 10 mg (10.00% RDA) |
| Calcium | 20 mg (2.00% RDA) |
| Iron | 1 mg (6.00% RDA) |
| Kosher | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Vitamin B12 | 0.8 mcg (35.00% RDA) |
| Vitamin B6 | 1 mg (60.00% RDA) |
| Trans Fat | 0 grm |
| Gluten Free | |
| Added Sugars | 0 grm (0.00% RDA) |
| Milk | 0 |
| Egg | 0 |
| Peanut | 0 |
| Tree Nut | 0 |
| Fish | 0 |
| Shellfish | 0 |
| Soy | 0 |
| Wheat | 0 |
| Gluten | 0 |
| Peanut Free | |
| Egg Free | |
| Vegan | |
| MetricServingSize | 76 grm |
| Total Sugars | -1 grm |
| Folate DFE | 75 mcg (20.00% RDA) |
| Sesame | 0 |
| Molluscan Shellfish | 0 |
| Folate, dietary folate equivalents | 75 mcg (20.00% RDA) |
Per Container
Serving Size: 1 Container
| Calories | 530 kcal |
| Total Fat | 23 grm (29.00% RDA) |
| Saturated Fat | 3 grm (15.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 850 mg (37.00% RDA) |
| Potassium | 1160 mg (25.00% RDA) |
| Total Carbohydrate | 64 grm (23.00% RDA) |
| Dietary Fiber | 26 grm (93.00% RDA) |
| Protein | 16 grm (20.00% RDA) |
| Vitamin C | 29 mg (30.00% RDA) |
| Calcium | 50 mg (4.00% RDA) |
| Iron | 3 mg (15.00% RDA) |
| Kosher | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Vitamin B12 | 2.4 mcg (100.00% RDA) |
| Vitamin B6 | 2.9 mg (170.00% RDA) |
| Trans Fat | 0 grm |
| Gluten Free | |
| Added Sugars | 0 grm (0.00% RDA) |
| Milk | 0 |
| Egg | 0 |
| Peanut | 0 |
| Tree Nut | 0 |
| Fish | 0 |
| Shellfish | 0 |
| Soy | 0 |
| Wheat | 0 |
| Gluten | 0 |
| Peanut Free | |
| Egg Free | |
| Vegan | |
| Total Sugars | 2 grm |
| Folate DFE | 230 mcg (60.00% RDA) |
| Sesame | 0 |
| Molluscan Shellfish | 0 |
| Folate, dietary folate equivalents | 230 mcg (60.00% RDA) |
Ingredients
Cauliflower, Fava Bean, Russet Potato, Potato Flakes, Water, Avocado Oil, Chickpea Flour, Nutritional Yeast, Corn Flour (Yellow Corn, Hydrated Lime), Potato Starch, Kosher Salt, Garlic Powder, Onion Powder.Manufacturer
Actual Veggies, Inc
West Hollywood, CA 90069
UPC
00850079320024