Actual Veggies Broccoli & Potato Dinosaur Nuggets

8 oz (227 g)


 

Directions

Safe Handling Instructions: Some raw products may contain bacteria that can cause illness if mishandled, or cooked improperly. Keep frozen. Keep raw product separate from other foods. Wash working surfaces (including cutting boards), utensils, and hands after touching raw product. Cook thoroughly to an internal temperature of 165 degrees F. Keep hot foods hot. Refrigerate leftovers or discard. Recommended Cooking Instructions: Air-Fryer: Pre-heat to 375 degrees F and cook for 6 to 10 minutes, until desired crispiness. Oven/Toaster: Pre-heat to 400 degrees F and cook for 12-14 minutes, flipping halfway for best results. Microwave (for a softer texture): Cook on high for 1 minute (based on a 1000W microwave; adjust time as needed for your wattage). Keep frozen.

 

Product Details

4 g protein per serving. 3 g fiber per serving. Certified gluten free by WFCF. Free from top 9 allergens. Vegan verified. Residue Free: Glyphosate. detoxproject.org. No sugar added*. * Not a low calorie food. Non-GMO Project verified. nongmoproject.org. Seed oil free. Real veggies in every bite. Veggies never tasted this fun! We took real, whole vegetables and turned them into something worth getting excited about. Our Dinosaur Nuggets are built around simple, recognizable ingredients. Just veggie-packed nuggets kids love & parents feel good about serving. No seed oils. No fillers. Nothing weird. Enjoy as a snack with your favorite dipping sauce, serve as a side, or make it the center of an easy meal. Created by founder Jason to make mealtime easy, delicious, and full of veggies for his wife and son. Facebook. Twitter. LinkedIn. Instagram. @ActualVeggies.

Nutrition Facts

Per Serving

Serving Size: 4 Nuggets
Servings per Container: 3
Calories 130 kcal
Total Fat 6 grm (8.00% RDA)
Saturated Fat 0.5 grm (3.00% RDA)
Cholesterol 0 mg (0.00% RDA)
Sodium 220 mg (10.00% RDA)
Potassium 130 mg (2.00% RDA)
Total Carbohydrate 17 grm (6.00% RDA)
Dietary Fiber 3 grm (11.00% RDA)
Protein 4 grm (6.00% RDA)
Vitamin C 14 mg (15.00% RDA)
Calcium 20 mg (2.00% RDA)
Iron 1 mg (6.00% RDA)
Kosher
Vitamin D 0 mcg (0.00% RDA)
Vitamin B12 0.8 mcg (30.00% RDA)
Vitamin B6 0.9 mg (60.00% RDA)
Trans Fat 0 grm
Gluten Free
Vitamin K 16 mcg (15.00% RDA)
Added Sugars 0 grm (0.00% RDA)
Milk 0
Egg 0
Peanut 0
Tree Nut 0
Fish 0
Shellfish 0
Soy 0
Wheat 0
Gluten 0
Peanut Free
Egg Free
Vegan
MetricServingSize 76 grm
Total Sugars 2 grm
Folate DFE 80 mcg (20.00% RDA)
Sesame 0
Molluscan Shellfish 0

Per Container

Serving Size: 1 Container
Calories 400 kcal
Total Fat 17 grm (22.00% RDA)
Saturated Fat 2 grm (10.00% RDA)
Cholesterol 0 mg (0.00% RDA)
Sodium 670 mg (29.00% RDA)
Potassium 390 mg (8.00% RDA)
Total Carbohydrate 52 grm (19.00% RDA)
Dietary Fiber 10 grm (36.00% RDA)
Protein 13 grm (18.00% RDA)
Vitamin C 41 mg (45.00% RDA)
Calcium 70 mg (6.00% RDA)
Iron 3.1 mg (15.00% RDA)
Kosher
Vitamin D 0 mcg (0.00% RDA)
Vitamin B12 2.3 (90.00% RDA)
Vitamin B6 2.8 mg (170.00% RDA)
Trans Fat 0 grm
Gluten Free
Vitamin K 48 mcg (40.00% RDA)
Added Sugars 0 grm (0.00% RDA)
Milk 0
Egg 0
Peanut 0
Tree Nut 0
Fish 0
Shellfish 0
Soy 0
Wheat 0
Gluten 0
Peanut Free
Egg Free
Vegan
Total Sugars 5 grm
Folate DFE 240 mcg (60.00% RDA)
Sesame 0
Molluscan Shellfish 0

Ingredients

Broccoli, Fava Bean, Russet Potato, Potato Flakes, Avocado Oil, Water, Onion, Chickpea Flour, Nutritional Yeast, Corn Flour (Yellow Corn, Hydrated Lime), Potato Starch, Kosher Salt, Garlic Powder.

Manufacturer

Actual Veggies, Inc.
West Hollywood, CA 90069

UPC

00850079320017