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Casbah Falafel

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Directions

Directions: Servings - 2-3 (about 12 patties) - Falafel mix - 1 cup - Water - 1/2 cup. Servings - 4-6 (about 24 patties) - Falafel mix - 1 box - Water - 1 cup. 1. Combine falafel mix with cold water and let stand for 10 minutes. 2. Pour vegetable oil 1/2 inch deep or more into a deep fryer or skillet. Heat oil so falafel patties fry vigorously (approx. 350 degrees to 375 degrees). 3. Form small patties or balls using two spoons or a melon baller. Fry patties 1 minute on each side until brown and crisp. Place patties on paper towels. Serve while hot. No oil directions: Make 1/2 inch thin patties. Use a nonstick skillet or griddle without oil and cook over medium heat for 3 minutes on each side. Follow steps 1 and 2 above. Make 1/2 inch thin patties and place patties on a nonstick baking pan. Pre-heat oven to 375 degrees and bake patties 8-10 minutes on each side until lightly brown.

 

Description

Casbah® Timeless Cuisine® Falafel Casbah Natural Foods. All natural mix.

Other Description

Falafel is one of the most popular foods from the middle east. It is nutritious, simple to prepare and very flavorful. Small falafel patties are served inside pita bread with fresh greens topped with delicious sesame tahini dressing. The popularity of falafel has spread throughout the world. Come to Casbah - natural foods in good taste. Try our other convenient Casbah® products. Couscous. Lemon Spinach. Roasted Garlic & Olive Oil. Wild Mushroom. Original Couscous. Whole Wheat Couscous. Toasted Couscous Original. Rice Pilaf Mixes. Rice Pilaf Mix. Spanish Pilaf Mix. Saffroned Jasmine Rice Mix. Mediterranean Mixes. Tabouli Mix. Hummus Mix. Carton made from 100% recycled paper. Minimum 35% post consumer content. Comments? Please send UPC and manufactured code date along with your comments to: Casbah Consumer Affairs 4600 Sleepytime Drive Boulder, CO 80301 or call 1-800-434-4246 or visit us at www.casbahnaturalfoods.com. ©2011 The Hain Celestial Group, Inc.

Nutrition Facts

Serving Size: 0.33 cup

Servings per Container: 6

Number Of Servings 6
Serving Sizes
Serving Size Full Txt 0.33 Cup (45 g dry/4 patties)
Energy 160
Total Fat 4 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 680 mg
Carbohydrates 26 g
Dietary Fiber 7 g
Sugars 4 g
Protein 7 g
Daily Percent Of Vitamin A 2
Daily Percent Of Vitamin C 2
Daily Percent Of Calcium 6
Daily Percent Of Iron 25

Ingredients

Garbanzo Bean Flour, Enriched Unbleached Wheat Flour (contains Niacin, Iron, Vitamin B-1 [Thiamine Mononitrate], Riboflavin, Folic Acid), Spices, Expeller Pressed Canola Oil, Baking Soda, Granulated Onion, Sea Salt.

Warnings

Contains: wheat.

Distributor

Casbah a division of The Hain Celestial Group, Inc
Melville, NY 11747 USA
1-800-434-4246
www.casbahnaturalfoods.com

UPC

00072934692309