Kashi Go Protein + Fiber Honey Almond Flax Crunch Cereal
2.1 oz (60 g)
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Directions
Pull.
Product Details
Plant protein & multigrain clusters cereal with a touch of honey, almonds & flax seeds. 11 g protein + 11 g fiber(a). 500 mg ALA Omega-3 per serving. (a) Contains 6 g total fat per serving. Eat 48 g or more of whole grains daily. 12 g whole grains per serving. Non-GMO Project verified. nongmoproject.org. Room for milk & fruit or yogurt. Cereal settle line. www.kashi.com. Have something to share? www.kashi.com; (877) 747-2467.Nutrition Facts
Serving Size: 1 package
| Calories | 220 kcal |
| Total Fat | 6 grm (8.00% RDA) |
| Saturated Fat | 0.5 grm (3.00% RDA) |
| Polyunsaturated Fat | 2.5 grm |
| Monounsaturated Fat | 2.5 grm |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 180 mg (8.00% RDA) |
| Total Carbohydrate | 39 grm (14.00% RDA) |
| Dietary Fiber | 11 grm (40.00% RDA) |
| Soluble Fiber | 6 grm |
| Insoluble Fiber | 5 grm |
| Protein | 11 grm (16.00% RDA) |
| Calcium | 40 mg (2.00% RDA) |
| Iron | 1.9 mg (10.00% RDA) |
| Kosher | |
| Magnesium | (15.00% RDA) |
| Phosphorus | (10.00% RDA) |
| Zinc | (10.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 11 grm (22.00% RDA) |
| Tree Nut | 1 |
| Soy | 1 |
| Wheat | 1 |
| MetricServingSize | 60 grm |
| Vit. D | 0 mcg (0.00% RDA) |
| Total Sugars | 13 grm |
| Potas. | 460 mg (8.00% RDA) |
| Oat | 1 |
| Rye | 1 |
Ingredients
Soy Flakes, Brown Rice Syrup, Puffed Whole Grains Blend (Hard Red Wheat, Triticale Grain, Brown Rice, Rye), Cane Sugar, Chicory Root Fiber, Whole Grain Oats, Almonds, Whole Flax Seeds, Expeller Pressed Canola Oil, Honey, Oat Fiber, Salt, Mixed Tocopherols (Vitamin E) for Freshness.Warnings
Contains soy, wheat, and almond ingredients.Manufacturer
Kashi Sales L.L.C.
Battle Creek, MI 49016
UPC
00018627117377