Kashi Go Protein + Fiber Chocolate Crunch Cereal
2.1 oz (60 g)
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Directions
Pull.
Product Details
Plant protein & multigrain clusters cereals with Fair Trade chocolate. 12 g protein + 12 g fiber (a). (a) Contains 7 g total fat per serving. Vegan. 14 g whole grains per serving. Eat 48 g or more of whole grains daily. Non-GMO Project verified. nongmoproject.org. Room for milk & fruit or yogurt. Cereal settle line. www.kashi.com. Have something to share? www.kashi.com. (877) 747-2467. Fair Trade Certified Chocolate.Nutrition Facts
Serving Size: 1 Package
| Calories | 230 kcal |
| Total Fat | 7 grm (9.00% RDA) |
| Saturated Fat | 2 grm (10.00% RDA) |
| Polyunsaturated Fat | 1.5 grm |
| Monounsaturated Fat | 3.5 grm |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 130 mg (6.00% RDA) |
| Total Carbohydrate | 38 grm (14.00% RDA) |
| Dietary Fiber | 12 grm (42.00% RDA) |
| Soluble Fiber | 7 grm |
| Insoluble Fiber | 5 grm |
| Protein | 12 grm (19.00% RDA) |
| Calcium | 40 mg (2.00% RDA) |
| Iron | 2.6 mg (10.00% RDA) |
| Kosher | |
| Magnesium | (15.00% RDA) |
| Zinc | (10.00% RDA) |
| Phosphorous | (10.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 9 grm (18.00% RDA) |
| Soy | 1 |
| Wheat | 1 |
| Vegan | |
| MetricServingSize | 60 grm |
| Vit. D | 0 mcg (0.00% RDA) |
| Total Sugars | 11 grm |
| Potas. | 480 mg (10.00% RDA) |
| Oat | 1 |
| Rye | 1 |
Ingredients
Soy Flakes, Puffed Whole Grains Blend (Hard Red Wheat, Triticale Grain, Brown Rice, Rye), Brown Rice Syrup, Semisweet Chocolate* (Cane Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Whole Grain Oats, Chicory Root Fiber, Cane Sugar, Expeller Pressed Canola Oil, Oat Fiber, Cocoa*, Chocolate*, Salt, Natural Flavor, Mixed Tocopherols (Vitamin E) for Freshness, *Fair Trade Certified.Warnings
Contains soy and wheat ingredients.Manufacturer
Kashi Sales L.L.C.
Battle Creek, MI 49016
UPC
00018627117391