Special K Protein Banana Nut Bread Cereal
12.9 oz (365 g)
On This Page
Directions
Lift tab to open.
Product Details
Sweetened banana flavored wheat, rice and soy flakes with almonds. Flavored with other natural flavors. 10 g protein. 6 g fiber. Per 1-1/3 Cup Serving: 210 calories; 0 g sat fat (0% DV); 300 mg sodium (13% DV); 8 g added sugars (16% DV). 20 g whole grains. 30% less sugar compared to Cheerios Protein Cinnamon Cereal*. 13 Vitamins & Minerals. *Cheerios Protein Cinnamon Cereal contains 12g sugar per 1 cup serving (37g). Special K Protein Banana Nut Bread Cereal contains 9g sugar per 1-1/3 cup serving (59g). (October, 2025). New. Stack protein & fiber. In 1955, Special K introduced the first ever protein-based cereal to enrich people's lives with nutrition and flavor in every bowl. Today, Special K is continuing that legacy with protein, fiber and delicious real ingredients, like cinnamon, in every crunchy bite. Add 3/4 cup milk to make it 16 g protein per bowl. how2recycle.info. wkkellogg.com. Questions or comments? Visit wkkellogg.com. Call 1-800-962-1413. Product of Mexico.Nutrition Facts
Cereal
Serving Size: 1.33 Cup
Servings per Container: About 6
| Calories | 210 kcal |
| Total Fat | 2 grm (3.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Polyunsaturated Fat | 0.5 grm |
| Monounsaturated Fat | 1 grm |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 300 mg (13.00% RDA) |
| Potassium | 190 mg (4.00% RDA) |
| Total Carbohydrate | 42 grm (15.00% RDA) |
| Dietary Fiber | 6 grm (23.00% RDA) |
| Protein | 10 grm (12.00% RDA) |
| Calcium | 130 mg (10.00% RDA) |
| Iron | 18 mg (100.00% RDA) |
| Kosher | |
| Vitamin D | 2 mcg (10.00% RDA) |
| Folate | (50.00% RDA) |
| Magnesium | (10.00% RDA) |
| Manganese | (80.00% RDA) |
| Niacin | (20.00% RDA) |
| Phosphorus | (15.00% RDA) |
| Vitamin B12 | (20.00% RDA) |
| Vitamin B6 | (20.00% RDA) |
| Zinc | (10.00% RDA) |
| Riboflavin | (20.00% RDA) |
| Thiamin | (20.00% RDA) |
| Folic Acid | 115 mcg |
| Trans Fat | 0 grm |
| Added Sugars | 8 grm (16.00% RDA) |
| Tree Nut | 1 |
| Soy | 1 |
| Wheat | 1 |
| MetricServingSize | 59 grm |
| Total Sugars | 9 grm |
with 3/4 cup skim milk
| Calories | 270 kcal |
| Total Fat | 2.5 grm (3.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Polyunsaturated Fat | 0.5 grm |
| Monounsaturated Fat | 1 grm |
| Cholesterol | -5 mg (1.00% RDA) |
| Sodium | 370 mg (16.00% RDA) |
| Potassium | 480 mg (10.00% RDA) |
| Total Carbohydrate | 51 grm (19.00% RDA) |
| Dietary Fiber | 6 grm (23.00% RDA) |
| Protein | 16 grm (24.00% RDA) |
| Calcium | 350 mg (25.00% RDA) |
| Iron | 18 mg (100.00% RDA) |
| Kosher | |
| Vitamin D | 4.2 mcg (20.00% RDA) |
| Folate | (50.00% RDA) |
| Magnesium | (15.00% RDA) |
| Manganese | (80.00% RDA) |
| Niacin | (25.00% RDA) |
| Phosphorus | (30.00% RDA) |
| Vitamin B12 | (50.00% RDA) |
| Vitamin B6 | (20.00% RDA) |
| Zinc | (20.00% RDA) |
| Riboflavin | (45.00% RDA) |
| Thiamin | (25.00% RDA) |
| Folic Acid | 115 mcg |
| Trans Fat | 0 grm |
| Added Sugars | 8 grm (16.00% RDA) |
| Tree Nut | 1 |
| Soy | 1 |
| Wheat | 1 |
| Total Sugars | 18 grm |
Ingredients
Whole Grain Wheat, Rice, Sugar, Soy Protein Isolate, Wheat Bran, Almonds, Contains 2% or Less of Cinnamon, Malt Flavor, Salt, Natural Flavor, Vitamins and Minerals: Calcium Carbonate, Iron, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Folic Acid, Vitamin D3, Vitamin B12, BHT Added to Packaging for Freshness.Warnings
Contains wheat, soy and almonds ingredients.Manufacturer
WK Kellogg Sales LLC
Battle Creek, MI 49016
UPC
00041192116698