Kashi Steam Meal All Natural Sesame Chicken



Keep frozen. Cook thoroughly. Heating directions: Before you begin, read the cooking instructions from beginning to end. Keep frozen until ready to use. For food safety and quality, heat to a minimum internal temperature of 165 degrees F. Prepare only one bag at a time. Never leave cooking appliance unattended during use. Children should be supervised. Microwave in bag (recommended method). 1. Place unopened bag this side up on microwave-safe plate. 2. Microwave on high for 4 mins. 3. Let stand 1 min in microwave to complete cooking. 4. Avoid squeezing the bag and handling bag near the steam release area as hot steam will escape there. Carefully pick up the bag. Use scissors to cut open bag along the top seal. 5. Pour meal onto a plate, stir and enjoy! Caution: package and meal are hot. If mishandled or overheated, product can become extremely hot and cause burns Use care when handling this product. Cooking instructions developed using an 1100 watt microwave. Adjustment to cooking time may be required. Appliance performance varies. Always follow manufacturer's instructions. See side panel for stovetop instructions. See back panel for microwave heating instructions (recommended). On the stove. 1. Pour 3 tbsp. of water in a 3 quart saucepan and heat to steaming. 2. Cut open contents of bag with scissors, and pour the food into the steaming water. 3. Reduce heat to medium. 4. Cover and let cook for 4 mins. Stir occasionally. 5. Remove lid and cook an additional 2 mins while stirring constantly. 6. Pour contents onto a plate and enjoy!



Kashi® Steam Meal™ Sesame Chicken. 35g whole grains. 17g protein. 8g fiber. 9g total fat. The seven whole grain company. New! All natural*. Natural* white chicken with edamame, carrots, red pepper & roasted green beans in a spicy citrus sesame sauce with Kashi 7 whole grains & sesame™ pilaf. Cozy up to our tasty steamed entrees with the all natural* goodness of whole grains and crisp vegetables steam & enjoy! Inspected for wholesomeness by U.S. department of agriculture P-17644-A. *No artificial ingredients, only minimally processed. 1 serving.

Other Description

Whole grain. 35 grams per serving. wholegrainscouncil.org. Exchange: 2 1/2 carbohydrates, 2 fat & 2 protein. The dietary exchanges are based on the choose your foods: exchange lists for diabetes, ©2008 by American Dietetic Association and American Diabetes Association. This side up. The whole grain stamp is a trademark of Oldways/WGC. Try all of our other Kashi® steam meals. Chicken fettuccine. Roasted garlic chicken farfalle. Spinach and artichoke pasta. Also, try our frozen entrees and pizzas. Kashi® steam meals use the power of steam to cook flavorful, crisp vegetables, tender chicken and our Seven Whole Grain pilaf or pasta in just minutes! Plus this delicious meal has no preservatives, artificial additives or ingredients. Have something to share? Visit us at www.kashi.com. Call 877-7GRAINS (877-747-2467). ®, TM, ©2012 Kashi Company.


Contains wheat and soy.


Kashi Sales L.L.C
La Jolla, CA 92038 U.S.A