Green Giant Cheesy Rice & Broccoli


 

Directions

Keep frozen. For food safety and quality, follow the cooking directions. Before eating, cook thoroughly to at least 160 degrees F as measured by an instant-read food thermometer in several places. Keep frozen until ready to cook. Because microwaves and stove-tops vary, adjusting cook times and heat settings may be required. Refrigerate leftovers. Microwave directions recommended method. 1. Place pouch on microwavable plate. Cut small slit in center of pouch. 2. Microwave on high 4 to 6 minutes or until thoroughly heated. 3. Let stand 1 minute. Caution: hot! Cut pouch open. Empty into serving dish; stir well. Stove-top directions. Place unopened pouch in 3-quart saucepan of vigorously boiling water. Boil uncovered 20 minutes, turning pouch over after 10 minutes, until thoroughly heated. Caution: hot! Cut pouch open. Empty into serving dish; stir well.

 

Description

Picked at the Peak of Perfection®. Green Giant®. Cheesy rice & broccoli. Rice & broccoli in a cheese flavored sauce.

Other Description

Several research studies show that freezing vegetables "locks in" important vitamins and stops the nutrient loss that can occur in fresh vegetables over time. Green Giant®, vegetables are frozen fast to lock in nutrients, so they're as nutritious as fresh! ©2012 General Mills. Exchanges: 3 starch, 1/2 fat carbohydrate choices: 3 1/2. 100% Recycled Paperboard™. Questions or comments? 1-800-754-3381 Mon - Fri 7:30 a.m. - 5:30 p.m. CT. See how we lock in freshness at www.greengiant.com.

Nutrition Facts

Serving Size: 283.0 g

Servings per Container: -

Title Entire package
Energy 270
Total Fat 5 g
Saturated Fat 1.5 g
Trans Fat 0 g
Cholesterol 5 mg
Sodium 960 mg
Carbohydrates 51 g
Dietary Fiber 2 g
Sugars 4 g
Protein 7 g
Daily Percent Of Vitamin A 70
Daily Percent Of Vitamin C 35
Daily Percent Of Calcium 10
Daily Percent Of Iron 2

Ingredients

Cooked Long Grain White Rice and Broccoli in a Sauce Containing Water, Whey, Soybean Oil, Wheat Flour, Modified Corn Starch, Buttermilk, Salt, Dried Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Partially Hydrogenated Soybean Oil, Nonfat Milk, Sodium Phosphate, Natural Flavor, Sodium Hexametaphosphate, Sodium Alginate, Dried Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Hydrolyzed Corn Gluten, Dried Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Maltodextrin, Onion Powder, Cream, Monoglycerides, Torula Yeast, Garlic Powder, Yeast, Lactic Acid, Autolyzed Yeast Extract, Colored with Beta Carotene, Turmeric and Annatto Extract, Ascorbyl Palmitate (preservative), Disodium Inosinate, Disodium Guanylate.

Warnings

Contains milk and wheat ingredients.

Distributor

General Mills Sales, Inc
Minneapolis, MN 55440 USA
1-800-754-3381
www.greengiant.com

UPC

00020000001463