NOW Real Food Organic Oat Flour
20 oz (567 g)
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Directions
Usage Suggestions: Baking: Since oat flour does not have the same texture and binding properties, try replacing half the white flour or other flours with oat flour. Add a little extra liquid if dough or batter seems too dry. Since oat flour is lighter than wheat, substitute by weight rather than volume. Oat flour can be lighter and more crumbly in texture, so extra binders such as eggs can help. Cooking: Wonderfully thicken sauces and soups. Breakfast: Add to hot oatmeal for a nourishing boost. Also makes great pancakes! Store in a cool, dry place or refrigerate for longer shelf life.
Product Details
USDA Organic. Certified Organic by QAI. Halal. Whole grain. Vegan. Good source of fiber. Heart Healthy: Diets low in saturated fat and cholesterol that include 3 g of soluble fiber per day from whole oat flour may reduce the risk of heart disease. One serving of whole grain organic oat flour provides 2 g of this soluble fiber. Non-GMO Project verified. nongmoproject.org. Proud to be family owned since 1968. Great for baking. Wholesome alternative to white flour. Real ingredients. Real food. Crafted from the finest organic whole oats, our Oat Flour is milled to perfection. It's a wholesome, versatile flour that makes a great substitute for all-purpose white flour. Cook or bake before consuming. Since 1968, NOW Real Food has been committed to providing the highest quality foods using only the finest ingredients. We're independent, family owned, and proud of it. NOW that's keeping it real. nowrealfood.com. Terracycle: This bag is recyclable! Visit terracycle.com to recycle this bag. Product of the USA.Nutrition Facts
Serving Size: 0.33 Cup
Servings per Container: About 19
| Calories | 120 kcal |
| Total Fat | 2 grm (3.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 0 mg (0.00% RDA) |
| Potassium | 130 mg (2.00% RDA) |
| Total Carbohydrate | 20 grm (7.00% RDA) |
| Dietary Fiber | 3 grm (11.00% RDA) |
| Soluble Fiber | 2 grm |
| Protein | 5 grm |
| Calcium | 20 mg (2.00% RDA) |
| Iron | 1.4 mg (8.00% RDA) |
| Kosher | |
| Organic | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| Peanut | 0 |
| Tree Nut | 2 |
| Halal | |
| Vegan | |
| MetricServingSize | 30 grm |
| Total Sugars | 0 grm |
| Oat | 1 |
Ingredients
Organic Oat Flour.Warnings
Packaged in a peanut-free facility that processes tree nuts.Manufacturer
NOW Foods
Bloomingdale, IL 60108 United States
UPC
00733739060099