Prince Protein Rotini Pasta
14.5 oz (411 g)
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Directions
Simply Perfect Pasta: Step 1: Select number of serving. Serving 2: 1/3 box pasta; 2 qt. water; 1 tsp salt. Serving 3.5: 1/2 box pasta; 3 qt. water; 2 tsp salt. Serving 7: Full box pasta; 5 qt. water; 1 tbsp salt. Step 2: Pick your time/firmness. 8 minutes al dente; 9 minutes firm; 10 minutes tender. Step 3 Cooking Directions: 1. Bring water to a rapid boil. To add flavor and reduce stickiness, add salt (optional). 2. Add pasta and stir; return to rapid boil. 3. Cook uncovered, stirring occasionally. 4. Drain well. Serve as desired. Maintaining Perfect Pasta To keep cooked pasta fresh for later use, toss with a small amount of olive oil and refrigerate. Lift tab to open.
Product Details
18 g protein; 9 g fiber per 3.5 oz. A low fat, sodium free, cholesterol free food. Non-GMO Project verified. nongmoproject.org. A neighborhood tradition. Since 1912. Rooted in tradition. Powered for today. A tradition took flight 100 years ago in Boston's North end - where families came together over hearty, home-cooked Prince pasta meals. That tradition lives on today, now with 18 g or protein and 9 g of fiber per 3.5 oz - delivering the same great taste with the added nutrition to fuel modern life. From your table, Prince is still crafted with care and quality - helping families stay connected, one wholesome meal at a time. Every day's Prince Pasta day! www.princepasta.com. how2recycle.info. For delicious recipes and cooking tips, visit www.princepasta.com. Questions or comments, visit our website or call 1-877-EAT-PASTA (1-877-328-7278).Nutrition Facts
Per 56g (2oz)
Serving Size: 0.75 cup dry
Servings per Container: About 7
| Calories | 190 kcal |
| Total Fat | 1 grm (2.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 65 mg (3.00% RDA) |
| Potassium | 120 mg (2.00% RDA) |
| Total Carbohydrate | 38 grm (14.00% RDA) |
| Dietary Fiber | 5 grm (19.00% RDA) |
| Protein | 10 grm (11.00% RDA) |
| Calcium | 0 mg (0.00% RDA) |
| Iron | 2.3 mg (10.00% RDA) |
| Kosher | |
| Low Fat | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Niacin | 2.7 mg (15.00% RDA) |
| Riboflavin | 0.17 mg (10.00% RDA) |
| Thiamin | 0.4 mg (30.00% RDA) |
| Folic Acid | 90 mcg |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| Egg | 2 |
| Wheat | 1 |
| MetricServingSize | 56 grm |
| Total Sugars | 1 grm |
| Folate DFE | 160 mcg (40.00% RDA) |
Per 100g (3.5oz)
Serving Size: 3.5 Ounce
| Calories | 340 kcal |
| Total Fat | 2 grm (3.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 115 mg (5.00% RDA) |
| Potassium | 220 mg (4.00% RDA) |
| Total Carbohydrate | 68 grm (25.00% RDA) |
| Dietary Fiber | 9 grm (33.00% RDA) |
| Protein | 18 grm (20.00% RDA) |
| Calcium | 0 mg (0.00% RDA) |
| Iron | 4.2 mg (20.00% RDA) |
| Kosher | |
| Low Fat | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Niacin | 4.9 mg (30.00% RDA) |
| Riboflavin | 0.3 mg (20.00% RDA) |
| Thiamin | 0.72 mg (60.00% RDA) |
| Folic Acid | 160 mcg |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| Egg | 2 |
| Wheat | 1 |
| MetricServingSize | 100 grm |
| Total Sugars | 2 grm |
| Folate DFE | 290 mcg (70.00% RDA) |
Ingredients
Semolina, Durum Flour, Pea Protein Isolate, Modified Wheat Starch, Wheat Protein Isolate, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate, Riboflavin, Folic Acid.Warnings
Contains: wheat. May Contain: eggs.Manufacturer
Winland Foods, Inc.
Oak Brook, IL 60523
UPC
00041129995891