Cap'n Crunch's Crunch Berries Large Size Cereal
16.8 oz (1 lb) 477 g
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Directions
To open lift tab carefully. To close insert tab.
Product Details
Naturally & artificially flavored. Per 1 Cup: 160 calories; 1 g sat fat (6% DV); 290 mg sodium (13% DV); 17 g added sugars (33% DV). Crunch-a-tize me cap'n! This package is sold by weight not volume. Some settling may have occurred during shipping and handling. capncrunch.com. how2recycle.info. SmartLabel: Scan for more food information or call 1-800-234-6281. Follow the cap’n @RealCapnCrunch. Instagram. Facebook. Twitter. We’re here to help. capncrunch.com or 800.234.6281. Please have package available when calling. Visit us on www.capncrunch.com. Try our other products! Cap’n Crunch’s Crunch Berries Treats with rice crips.Nutrition Facts
Cereal alone
Serving Size: 1 Cup
Servings per Container: About 12
| Calories | 160 kcal |
| Total Fat | 2 grm (2.00% RDA) |
| Saturated Fat | 1 grm (6.00% RDA) |
| Polyunsaturated Fat | 0.00 grm |
| Monounsaturated Fat | 0.50 grm |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 290 mg (13.00% RDA) |
| Potassium | 60 mg (0.00% RDA) |
| Total Carbohydrate | 34 grm (12.00% RDA) |
| Dietary Fiber | -1 grm (3.00% RDA) |
| Protein | 2 grm |
| Calcium | 0 mg (0.00% RDA) |
| Iron | 8.5 mg (45.00% RDA) |
| Kosher | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Niacin | 4.8 mg (30.00% RDA) |
| Vitamin B6 | 0.51 mg (30.00% RDA) |
| Riboflavin | 0.39 mg (30.00% RDA) |
| Thiamin | 0.42 mg (35.00% RDA) |
| Folic Acid | 151 mcg |
| Trans Fat | 0 grm |
| Added Sugars | 17 grm (33.00% RDA) |
| Tree Nut | 2.00 |
| MetricServingSize | 40 grm |
| Total Sugars | 17 grm |
| Folate DFE | 240.00 mcg (60.00% RDA) |
| Corn | 1.00 |
| Oat | 1 |
| Folate, dietary folate equivalents | 240 mcg (60.00% RDA) |
with 2/3 cup of Vit. A & D fortified skim milk
| Calories | 200 kcal |
| Total Fat | 2 grm (2.00% RDA) |
| Saturated Fat | 1.5 grm (6.00% RDA) |
| Polyunsaturated Fat | 0.00 |
| Monounsaturated Fat | 0.50 grm |
| Cholesterol | -5 mg (1.00% RDA) |
| Sodium | 340 mg (15.00% RDA) |
| Potassium | 250 mg (4.00% RDA) |
| Total Carbohydrate | 40 grm (15.00% RDA) |
| Dietary Fiber | -1 grm (3.00% RDA) |
| Protein | 6 grm |
| Calcium | 150 mg (10.00% RDA) |
| Iron | 8.6 mg (45.00% RDA) |
| Kosher | |
| Vitamin D | 1.5 mcg (6.00% RDA) |
| Niacin | 5.6 mg (35.00% RDA) |
| Vitamin B6 | 0.6 mg (35.00% RDA) |
| Riboflavin | 0.59 mg (45.00% RDA) |
| Thiamin | 0.48 mg (40.00% RDA) |
| Folic Acid | 151 mcg |
| Trans Fat | 0 grm |
| Added Sugars | 17 grm (33.00% RDA) |
| Tree Nut | 2.00 |
| Total Sugars | 23 grm |
| Folate DFE | 240.00 mcg (60.00% RDA) |
| Corn | 1.00 |
| Oat | 1 |
| Folate, dietary folate equivalents | 240 mcg (60.00% RDA) |
Ingredients
Corn Flour, Sugar, Oat Flour, Vegetable Oil (Coconut Oil and/or Palm Oil), Salt, Molasses, Sodium Citrate, Red 40, Malic Acid, Reduced Iron, Natural and Artificial Flavor, Yellow 5, Niacinamide*, Blue 1, Yellow 6, BHT (to Preserve Freshness), Thiamine Mononitrate*, Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid *. * One of the B Vitamins.Manufacturer
The Quaker Oats Company
P.O. Box 049003 Chicago, IL 60604-9003 United States
UPC
00030000573259