Soules Kitchen Southwest Chicken
6 oz (170 g)
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Directions
Recommended Method: Skillet 3-5 mins. Place Diced Chicken into a skillet. Heat on medium high for 3 to 5 minutes, turning several times. (Spraying skillet with cooking spray is optional.). Conventional Oven 5-7 mins. Preheat oven to 375 degrees F. Place Diced Chicken in a single layer on a flat baking sheet. Heat for 5 to 7 minutes. Air Fryer 4-5 mins. Set air fryer to 375 degrees F. Place Diced Chicken in a single layer in the basket or on the tray. Heat for 4 to 5 minutes. Microwave 45 secs – 3 mins. Place Diced Chicken in a single layer on a microwave safe dish and cover. Heat on high: 3 ounces for 45 seconds to 1 minute. Entire package for 2 to 3 minutes. Heating times may vary as microwaves vary in intensity. Heating Instructions. From frozen. Product is already fully cooked. Do not overheat. Heat to 165 degrees F internal temperature. Keep frozen. Once thawed, fresh for 5 days after opening.
Product Details
Seasoned diced white meat chicken with a traditional fire-grilled flavor. Per Serving: 110 calories; 2 g total fat (3% DV); 19 g protein (38% DV). Gluten free. Excellent source of protein. New look. Fully cooked. Chicken raised with no added hormones or steroids (a). Prepared in Our Kitchen. Perfected in yours. At Soules Kitchen, we're passionate about helping you create incredible meals in your kitchen with a head start from our wholesome, delicious foods. So, whether you have only a few minutes-or a little longer-know that you're perfecting a meal started with the same heart that exists in your own kitchen. From our kitchen to yours, we hope you enjoy. (a) Federal regulations prohibit the use of steroids or hormones in poultry. Satisfaction Guarantee: If you are not completely satisfied with this product, we will refund your purchase at 1-800-338-4588. Inspected for wholesomeness by U.S. Department of Agriculture. Soules4U.com. Scan to learn more. Facebook. Instagram. X. YouTube. Pinterest. TikTok. Visit our website www.Soules4U.com/recipes for great tasting, time-saving meal ideas. Visit Soules4U.com/products for frozen heating instructions.Nutrition Facts
Per serving
Serving Size: 3 Ounce
Servings per Container: About 2
| Calories | 110 kcal |
| Total Fat | 2 grm (3.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Cholesterol | 60 mg (20.00% RDA) |
| Sodium | 420 mg (18.00% RDA) |
| Potassium | 288 mg (6.00% RDA) |
| Total Carbohydrate | 3 grm (1.00% RDA) |
| Dietary Fiber | 0 grm (0.00% RDA) |
| Protein | 19 grm (38.00% RDA) |
| Calcium | 6 mg (0.00% RDA) |
| Iron | 0 mg (0.00% RDA) |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Gluten Free | |
| Added Sugars | 0 grm (0.00% RDA) |
| Gluten | 0 |
| MetricServingSize | 84 grm |
| Total Sugars | 0 grm |
Per container
| Calories | 230 kcal |
| Total Fat | 4.5 grm (6.00% RDA) |
| Saturated Fat | 1 grm (5.00% RDA) |
| Cholesterol | 120 mg (40.00% RDA) |
| Sodium | 860 mg (37.00% RDA) |
| Potassium | 583 mg (10.00% RDA) |
| Total Carbohydrate | 6 grm (2.00% RDA) |
| Dietary Fiber | 0 grm (0.00% RDA) |
| Protein | 38 grm (76.00% RDA) |
| Calcium | 12 mg (0.00% RDA) |
| Iron | 1 mg (6.00% RDA) |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Gluten Free | |
| Added Sugars | 1 grm (2.00% RDA) |
| Gluten | 0 |
| Total Sugars | 1 grm |
Ingredients
White Meat Chicken, Water, Contains Less than 2% of: Citrus Extract, Dextrose, Garlic Powder, Onion Powder, Potato Starch, Salt, Spices, Vinegar, and Yeast Extract.Manufacturer
John Soules Foods, Inc.
PO Box 4579 Tyler, TX 75712
UPC
00034695122686