Frontera Chicken, Cheese & Poblano Empanadas
10 - 3 oz empanadas [30 oz (1 lb 14 oz) 850 g]
On This Page
Directions
Heating Directions: Microwave Oven: Cook only one at a time. Place unwrapped empanada on microwave-safe plate. Microwave on high 1 1/2 minutes. Let stand 1 minute. Careful, it's hot! Countertop Air Fryer: Place single layer of unwrapped empanadas in air fryer. Heat at 350 degrees F for 12 to 14 minutes, flipping once. Conventional Oven: Preheat oven to 375 degrees F. Place a single layer of unwrapped empanadas on a sheet pan, spaced at least 1 inch apart. Bake in center of oven for 15 minutes. For Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Keep frozen.
Product Details
Chicken, cheese & poblano with pulled white meat chicken, cheese, peppers, corn, tomatoes and pinto beans. 8 g protein. Ready in minutes. Fully cooked. Chicken raised without antibiotics. Inspired by street food and markets across Mexico, our empanadas are wrapped in a golden, flaky crust and packed with bold flavor - ready in minutes, no travel required. Inspected for wholesomeness by U.S. Department of Agriculture. www.fronterafoods.com. how2recycle.info. SmartLabel: Scan for more food information or call 1-800-509-4441. Questions or comments, visit us at www.fronterafoods.com or call 1-800-509-4441.Nutrition Facts
Serving Size: 1 empanada
Servings per Container: 10
| Calories | 250 kcal |
| Total Fat | 13 grm (17.00% RDA) |
| Saturated Fat | 6 grm (30.00% RDA) |
| Cholesterol | 20 mg (7.00% RDA) |
| Sodium | 390 mg (17.00% RDA) |
| Potassium | 150 mg (4.00% RDA) |
| Total Carbohydrate | 23 grm (8.00% RDA) |
| Dietary Fiber | 2 grm (7.00% RDA) |
| Protein | 8 grm (12.00% RDA) |
| Calcium | 90 mg (6.00% RDA) |
| Iron | 1.4 mg (8.00% RDA) |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| Milk | 1 |
| Soy | 1 |
| Wheat | 1 |
| MetricServingSize | 85 grm |
| Total Sugars | 2 grm |
Ingredients
Crust (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Soybean Oil, Contains Less than 2% of: Nonfat Dry Milk, Sugar, Salt, Pea Protein, Sunflower Oil, Corn Starch, Glucose Syrup), Filling (Monterey Jack Cheese with Jalapeno Peppers [Cultured Pasteurized Milk, Jalapeno Peppers, Salt, Enzymes], Seasoned Cooked Chicken [Chicken Breast, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings], Water, Tomatoes, Cooked Pinto Beans [Water, Pinto Beans], Fire Roasted Corn, Green Poblano Peppers, Contains Less than 2% of: Guajillo Chile Puree [Water, Guajillo Chile], Modified Potato Starch, Nonfat Dry Milk, Salt, Cumin, Jalapeno Peppers, Methylcellulose, Chipotle Chile Pepper, Garlic Powder, Onion Powder).Warnings
Contains: milk, wheat.Manufacturer
Conagra Brands, Inc.
Chicago, IL 60654
UPC
00604183289483